Which food has less impact on blood sugar?

Arizona, Premium Teriyaki Marinade has less impact on blood sugar than Burrito Seasoning Mix

Arizona, Premium Teriyaki Marinade

Burrito Seasoning Mix

Arizona, Premium Teriyaki Marinade
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Burrito Seasoning Mix
BSI: 89 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 54.6g Raises blood sugar 109.1
Fiber 9.1g Not digested -18.2
Net Carbs 45.4g Digestible carbs 90.9
Protein 9.1g Moderates impact -1.7
Total Blood Sugar Impact 89

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Arizona, Premium Teriyaki Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Van Law Food Products Inc. Branded

Full Food Name

Arizona, Premium Teriyaki Marinade

Burrito Seasoning Mix

g
Seasoning Mixes, Salts, Marinades & Tenderizers World Finer Foods, Inc. Branded

Full Food Name

Burrito Seasoning Mix

Comparing Key Nutrients

Nutrient Arizona, Pre... Burrito Seas...
Carbs 5.0g 6.0g
Sugars 4.0g 1.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Arizona, Premium ...

Burrito Seasoning...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Arizona, Premium Teriyaki Marinade

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 570.0mg 25%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PINEAPPLE CONCENTRATE, LESS THAN 2%: SAKE, VINEGAR, SUGAR, CARAMEL COLOR, MODIFIED FOOD STARCH, SPICES, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER.

Burrito Seasoning Mix

Serving size 11.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 1030.0mg 45%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED WHEAT FLOUR, SALT, DEXTROSE, MINCED ONION*, NATURAL FLAVOR (FLAVOR, SALT, YEAST EXTRACT, AND MALTODEXTRIN), GROUND CHILI PEPPERS*, ONION POWDER, SPICES AND SPICE EXTRACTS, SOYBEAN OIL, GARLIC POWDER, PAPRIKA EXTRACT (FOR COLOR AND FLAVOR), PAPRIKA, AND PARSLEY*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Arizona, Premium Teriy...

No significant vitamin or mineral data available

Burrito Seasoning Mix

Vitamins

Vitamin C 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Arizona, Premium Teriyaki M...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 6 more

Burrito Seasoning Mix

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Arizona, Premium Teriyaki Marinade Tags

Burrito Seasoning Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Van Law Food Products Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2085215

Report Data Issues for Arizona, Premium Teriyaki Marinade

Brand World Finer Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2680242

Report Data Issues for Burrito Seasoning Mix