Which food has less impact on blood sugar?

✅ Less blood sugar impact

Arrabbiata Pasta Sauce

Naturamica
BSI Score:
12

Hy Top, Pasta Sauce, Mushroom, Mushroom

The Federated Group, Inc.
BSI Score:
12
The Federated Group, Inc. Branded Prepared Pasta & Pizza Sauces
Naturamica Branded Prepared Pasta & Pizza Sauces

Comparing Key Nutrients

Nutrient Arrabbiata P... Hy Top, Past...
Carbs 6.9g 9.0g
Sugars 6.0g 5.0g
Fiber 1.1g 2.9g
Protein 1.6g 1.0g
Fat 1.2g 1.0g

Estimated Blood Sugar Response

Compare Arrabbiata Pasta Sauce vs Hy Top, Pasta Sauce, Mushroom, Mushroom: Both have similar blood sugar impact with BSI scores of 11.5 and 12.1 respectively. Hy Top, Pasta Sauce, Mushroom, Mushroom contains 2.1g more carbs per serving, Hy Top, Pasta Sauce, Mushroom, Mushroom provides 1.8g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Arrabbiata Pasta Sauce

Hy Top, Pasta Sauce, Mushroom, Mushroom

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Arrabbiata Pasta ...

Hy Top, Pasta Sau...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Arrabbiata Pasta Sauce

Serving size 100.0 Gg

Calories 47

% Daily Value*

Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 324.0mg 14%
Total Carbohydrates 6.9g 3%
Dietary Fiber 1.1g 4%
Total Sugars 6.0g
Protein 1.6g 3%
Calcium 30.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PULP, TOMATO PASTE, OLIVE OIL, ONION, SALT, HOT PEPPER, OREGANO, GARLIC, SUGAR, NATURAL FLAVOR.

Hy Top, Pasta Sauce, Mushroom, Mushroom

Serving size 128.0 Gg

Calories 40

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 480.0mg 21%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.9g 11%
Total Sugars 5.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.5mg 2%
Iron 1.1mg 6%
Potassium 270.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE (WATER, TOMATO PASTE), WATER, HIGH FRUCTOSE CORN SYRUP, MUSHROOMS, SALT, SOYBEAN OIL, CARROT FIBER, CITRIC ACID, SPICES, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Arrabbiata Pasta Sauce

Vitamins

Vitamin C 19% DV
Vitamin A 56% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Hy Top, Pasta Sauce, M...

Vitamins

Vitamin C 3% DV
Vitamin A 35% DV

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Arrabbiata Pasta Sauce Tags

Hy Top, Pasta Sauce, Mushroom, Mushroom Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Naturamica
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 531247

Report Data Issues for Arrabbiata Pasta Sauce

Brand The Federated Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1893138

Report Data Issues for Hy Top, Pasta Sauce, Mushroom, Mushroom

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management