Which food has less impact on blood sugar?
Arrabbiata Sauce, Arrabbiata
Hirzel Canning CompanyExtra Heavy With Fresh Basil Pizza Sauce
Alanric Food Distributors, Inc.Comparing Key Nutrients
| Nutrient | Arrabbiata S... | Extra Heavy ... |
|---|---|---|
| Carbs | 8.0g | 7.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare Arrabbiata Sauce, Arrabbiata vs Extra Heavy With Fresh Basil Pizza Sauce: Both have similar blood sugar impact with BSI scores of 11.8 and 12.0 respectively. Arrabbiata Sauce, Arrabbiata provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Arrabbiata Sauce, Arrabbiata
Extra Heavy With Fresh Basil Pizza Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Arrabbiata Sauce, Arrabbiata
Serving size 121.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES, DICED TOMATOES, EXTRA VIRGIN OLIVE OIL, ONIONS, SEA SALT, GARLIC, RED PEPPER, BASIL, SUGAR, CITRIC ACID.
Extra Heavy With Fresh Basil Pizza Sauce
Serving size 61.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES, SEA SALT, FRESH BASIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Arrabbiata Sauce, Arra...
Vitamins
Minerals
Extra Heavy With Fresh...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Arrabbiata Sauce, Arrabbiata Tags
Extra Heavy With Fresh Basil Pizza Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Arrabbiata Sauce, Arrabbiata has a BSI of 11.8 while Extra Heavy With Fresh Basil Pizza Sauce has a BSI of 12.0. Arrabbiata Sauce, Arrabbiata has the lower blood sugar impact, making it potentially better for blood glucose management.
Arrabbiata Sauce, Arrabbiata appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Arrabbiata Sauce, Arrabbiata contains 6.6g of carbohydrates per 100g, while Extra Heavy With Fresh Basil Pizza Sauce contains 11.5g per 100g. Arrabbiata Sauce, Arrabbiata has 4.9g fewer carbs, which may result in less blood sugar impact.
Arrabbiata Sauce, Arrabbiata provides 1.7g of fiber per 100g, compared to 1.6g in Extra Heavy With Fresh Basil Pizza Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.