Which food has less impact on blood sugar?

Artisan Sweet Sausage has less impact on blood sugar than Sundried Tomato Basil Chicken Sausage

Artisan Sweet Sausage

Sundried Tomato Basil Chicken Sausage

Artisan Sweet Sausage
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 13.0g Moderates impact -0.1
Fat 13.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sundried Tomato Basil Chicken Sausage
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.7g Raises blood sugar 9.4
Fiber 1.2g Not digested -2.4
Net Carbs 3.5g Digestible carbs 7.0
Protein 17.7g Moderates impact -0.2
Fat 10.6g Slows digestion -0.1
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Artisan Sweet Sausage

g
Sausages, Hotdogs & Brats Kayem Foods, Inc. Branded

Full Food Name

Artisan Sweet Sausage

Sundried Tomato Basil Chicken Sausage

g
Sausages, Hotdogs & Brats Meijer, Inc. Branded

Full Food Name

Sundried Tomato Basil Chicken Sausage, Sundried Tomato Basil

Comparing Key Nutrients

Nutrient Artisan Swee... Sundried Tom...
Carbs 2.0g 4.0g
Sugars 1.0g 2.0g
Fiber 0g 1.0g
Protein 13.0g 15.0g
Fat 13.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Artisan Sweet Sau...

Sundried Tomato B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Artisan Sweet Sausage

Serving size 85.0 Gg

Calories 180

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 570.4mg 25%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, PORK SIRLOIN, WATER, CONTAINS 2% OR LESS OF FENNEL, BASIL, BLACK PEPPER, PAPRIKA, PAPRIKA EXTRACT, DRIED TOMATO, SUGAR, SALT, NATURAL FLAVORS.

Sundried Tomato Basil Chicken Sausage

Serving size 85.0 GRMg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 579.7mg 25%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 79.9mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUN DRIED TOMATOES, BASIL AND 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, VINEGAR, SALT, SUGAR, CULTURED CELERY JUICE POWDER, NATURAL SPICES, DRIED PARSLEY, CHERRY POWDER AND CANE SUGAR, SPICE EXTRACTIVES, BEEF COLLAGEN CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Artisan Sweet Sausage

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Sundried Tomato Basil ...

Vitamins

Vitamin C 16% DV

Minerals

Calcium 9% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Artisan Sweet Sausage

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Sundried Tomato Basil Chick...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kayem Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2074469

Report Data Issues for Artisan Sweet Sausage

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638895

Report Data Issues for Sundried Tomato Basil Chicken Sausage