Which food has less impact on blood sugar?
Bacn,Fc,Rnd,4/90 Ct
Smithfield Foods Inc.Slim Jim Gable Top Nacho, 3.92 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Bacn,Fc,Rnd,... | Slim Jim Gab... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 29.0g | 2.0g |
| Fat | 36.0g | 3.0g |
Estimated Blood Sugar Response
Bacn,Fc,Rnd,4/90 Ct vs Slim Jim Gable Top Nacho, 3.92 Oz comparison: Bacn,Fc,Rnd,4/90 Ct has a low blood sugar impact (BSI 8.9) while Slim Jim Gable Top Nacho, 3.92 Oz has minimal impact (BSI 0.0). Bacn,Fc,Rnd,4/90 Ct contains 4.0g more carbs per serving, Slim Jim Gable Top Nacho, 3.92 Oz provides 1.0g more fiber. Consider Slim Jim Gable Top Nacho, 3.92 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacn,Fc,Rnd,4/90 Ct
Slim Jim Gable Top Nacho, 3.92 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacn,Fc,Rnd,4/90 Ct
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Slim Jim Gable Top Nacho, 3.92 Oz
Serving size 8.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, TEXTURED SOY FLOUR, SALT, DEXTROSE, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, TOMATO POWDER, CITRIC ACID, SOY LECITHIN, CARAMEL COLOR, GREEN BELL PEPPER POWDER, JALAPENO PEPPER POWDER, MODIFIED CORN STARCH, DISODIUM INOSINATE & DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, LACTIC ACID, MALT EXTRACT, SOY FLOUR, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. CONTAINS: SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacn,Fc,Rnd,4/90 Ct
Minerals
Slim Jim Gable Top Nac...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacn,Fc,Rnd,4/90 Ct Tags
Slim Jim Gable Top Nacho, 3.92 Oz Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacn,Fc,Rnd,4/90 Ct has a BSI of 8.9 while Slim Jim Gable Top Nacho, 3.92 Oz has a BSI of 0.0. Slim Jim Gable Top Nacho, 3.92 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Slim Jim Gable Top Nacho, 3.92 Oz appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacn,Fc,Rnd,4/90 Ct contains 5.0g of carbohydrates per 100g, while Slim Jim Gable Top Nacho, 3.92 Oz contains 12.5g per 100g. Bacn,Fc,Rnd,4/90 Ct has 7.5g fewer carbs, which may result in less blood sugar impact.
Bacn,Fc,Rnd,4/90 Ct provides 0.0g of fiber per 100g, compared to 12.5g in Slim Jim Gable Top Nacho, 3.92 Oz. Slim Jim Gable Top Nacho, 3.92 Oz provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.