Which food has less impact on blood sugar?
Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli
Terrapin Ridge Farms LlcSesame Ginger Dressing
Target StoresComparing Key Nutrients
| Nutrient | Bacon Aioli ... | Sesame Ginge... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli vs Sesame Ginger Dressing comparison: Sesame Ginger Dressing has a low blood sugar impact (BSI 14.0) while Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli has minimal impact (BSI 1.8). Sesame Ginger Dressing contains 6.0g more carbs per serving. Consider Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli
Sesame Ginger Dressing
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO CANOLA OIL, DISTILLED WHITE VINEGAR, WHOLE EGGS, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC AND TARTARIC ACID, SPICES), LEMON JUICE, GARLIC, CANE SUGAR, BACON ((CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), SALT, NATURAL FLAVORS, SPICE AND SPICE EXTRACTIVE, XANTHAN GUM
Sesame Ginger Dressing
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOY-BEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), RICE WINE VINEGAR, DISTILLED VINEGAR, GINGER ROOT, CONTAINS LESS THAN 2% OF GARLIC, ROASTED SESAME OIL*, TOASTED SESAME SEEDS, SALT, XANTHAN GUM, SPICE, CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli Tags
No tags available for this food
Sesame Ginger Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli has a BSI of 1.8 while Sesame Ginger Dressing has a BSI of 14.0. Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli contains 7.1g of carbohydrates per 100g, while Sesame Ginger Dressing contains 23.3g per 100g. Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli has 16.2g fewer carbs, which may result in less blood sugar impact.
Bacon Aioli Squeeze Garnishing Sauce, Bacon Aioli provides 0.0g of fiber per 100g, compared to 0g in Sesame Ginger Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.