Which food has less impact on blood sugar?
Bacon & White Cheddar Smoked Sausage, Bacon & White Cheddar
Hempler Foods Group LlcBreakfast Fresh Pork Sausage
WeisComparing Key Nutrients
| Nutrient | Bacon & Whit... | Breakfast Fr... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 18.0g | 9.0g |
| Fat | 21.0g | 10.0g |
Estimated Blood Sugar Response
Compare Bacon & White Cheddar Smoked Sausage, Bacon & White Cheddar vs Breakfast Fresh Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon & White Cheddar Smoked Sausage, Bacon & White Cheddar
Breakfast Fresh Pork Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon & White Cheddar Smoked Sausage, Bacon & White Cheddar
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, REDUCED SODIUM PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, *LEMON JUICE CONCENTRATE, SALT, *PECTIN, POWDERED CELLULOSE WITH NATAMYCIN [ANTI-CAKING AGENT]), BACON (PORK, WATER, SALT, BROWN SUGAR, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE, EXTRACTIVES OF SPICE, EXTRACTIVES OF PAPRIKA), WATER, BROWN SUGAR, SALT, SPICES, RICE CONCENTRATE, SODIUM NITRITE.
Breakfast Fresh Pork Sausage
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, DEXTROSE, SALT, SPICE EXTRACTIVE, BHA, BHT AND CITRIC ACID TO PROTECT FLAVOR (ENCASED IN COLLAGEN CASING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon & White Cheddar ...
Vitamins
Minerals
Breakfast Fresh Pork S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon & White Cheddar Smoked Sausage, Bacon & White Cheddar Tags
No tags available for this food
Breakfast Fresh Pork Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon & White Cheddar Smoked Sausage, Bacon & White Cheddar has a BSI of 9.3 while Weis, Breakfast Fresh Pork Sausage has a BSI of 1.9. Weis, Breakfast Fresh Pork Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis, Breakfast Fresh Pork Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon & White Cheddar Smoked Sausage, Bacon & White Cheddar contains 5.5g of carbohydrates per 100g, while Weis, Breakfast Fresh Pork Sausage contains 1.8g per 100g. Weis, Breakfast Fresh Pork Sausage has 3.7g fewer carbs, which may result in less blood sugar impact.
Bacon & White Cheddar Smoked Sausage, Bacon & White Cheddar provides 0.0g of fiber per 100g, compared to 0.0g in Weis, Breakfast Fresh Pork Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.