Which food has less impact on blood sugar?
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay
Colavita Usa, LlcBalsamic Reduction Vinegar, Citrus
Clearbrook, LlcComparing Key Nutrients
| Nutrient | Balsamic Cha... | Balsamic Red... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay vs Balsamic Reduction Vinegar, Citrus comparison: Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay has a low blood sugar impact (BSI 12.0) while Balsamic Reduction Vinegar, Citrus has minimal impact (BSI 3.8). Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay contains 4.0g more carbs per serving. Consider Balsamic Reduction Vinegar, Citrus for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay
Balsamic Reduction Vinegar, Citrus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED AND COOKED GRAPE MUST, CHARDONNAY WHITE WINE VINEGAR (45%).
Balsamic Reduction Vinegar, Citrus
Serving size 5.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BALSAMIC VINEGAR, ORGANIC CANE SUGAR AND ORANGE & LEMON EXTRACT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay Tags
Balsamic Reduction Vinegar, Citrus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay has a BSI of 12.0 while Balsamic Reduction Vinegar, Citrus has a BSI of 3.8. Balsamic Reduction Vinegar, Citrus has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Reduction Vinegar, Citrus appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay contains 40.0g of carbohydrates per 100g, while Balsamic Reduction Vinegar, Citrus contains 40.0g per 100g. Both foods have similar carbohydrate content.
Balsamic Chardonnay White Wine Vinegar, Balsamic Chardonnay provides 0g of fiber per 100g, compared to 0g in Balsamic Reduction Vinegar, Citrus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.