Which food has less impact on blood sugar?

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy has less impact on blood sugar than Homestyle Meatballs

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

Homestyle Meatballs

BSI: 4 - Low Impact
BSI: 19 - Moderate Impact

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

g
Frozen Bacon, Sausages & Ribs Conagra Frozen Foods Branded

Homestyle Meatballs

g
Frozen Bacon, Sausages & Ribs Rosina Food Products, Inc. Branded

Comparing Key Nutrients

Nutrient Banquet, Bro... Homestyle Me...
Carbs 3.0g 11.0g
Sugars 1.0g 2.0g
Fiber 1.0g 1.0g
Protein 9.0g 11.0g
Fat 20.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Banquet, Brown 'N...

Homestyle Meatballs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

Serving size 57.0 Gg

Calories 230

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 570.0mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED TURKEY, SOY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF: SPICES, SUGAR, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, BHA, BHT.

Homestyle Meatballs

Serving size 85.0 Gg

Calories 210

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 530.4mg 23%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BREAD CRUMBS (ENRICHED WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOY FLOUR, WHEY, DOUGH CONDITIONER [SODIUM-STEAROYL, 2-LACTYLATE], CALCIUM PROPIONATE, BEEF, CORN SYRUP SOLIDS, SALT, TEXTURED SOY FLOUR, DEHYDRATED ONION, ISOLATED OAT PRODUCT, NATURAL FLAVORS, EGGS, ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, TEXTURED SOY PROTEIN CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet, Brown 'N Serv...

Minerals

Calcium 11% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Meatballs

Minerals

Calcium 5% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet, Brown 'N Serve, Fu...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Homestyle Meatballs

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1595893

Report Data Issues for Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy

Brand Rosina Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1902559

Report Data Issues for Homestyle Meatballs