Which food has less impact on blood sugar?

Banquet Brown N Serve Original Patty, 24.9 Oz has less impact on blood sugar than All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free

Banquet Brown N Serve Original Patty, 24.9 Oz

All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free

BSI: 4 - Low Impact
BSI: 5 - Low Impact

Banquet Brown N Serve Original Patty, 24.9 Oz

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Conagra Brands Inc Branded

All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Jones Dairy Farm Branded

Comparing Key Nutrients

Nutrient Banquet Brow... All Natural ...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 6.0g 7.0g
Fat 13.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Banquet Brown N S...

All Natural Pork ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet Brown N Serve Original Patty, 24.9 Oz

Serving size 45.0 GRMg

Calories 150

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 3.0g
Cholesterol 25.2mg 8%
Sodium 350.1mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 40.1mg 3%
Iron 0.7mg 4%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPERATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, FLAVORINGS, SUGAR, DEXTROSE, CITRIC ACID, BHA, BHT. CONTAINS: SOY

All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free

Serving size 40.0 GRMg

Calories 150

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 360.0mg 16%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SPICE, DEXTROSE, SUGAR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet Brown N Serve ...

Minerals

Calcium 9% DV
Iron 9% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

All Natural Pork Sausa...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet Brown N Serve Origi...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

All Natural Pork Sausage Pa...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Banquet Brown N Serve Original Patty, 24.9 Oz Tags

No tags available for this food

All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518582

Report Data Issues for Banquet Brown N Serve Original Patty, 24.9 Oz

Brand Jones Dairy Farm
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2518761

Report Data Issues for All Natural Pork Sausage Patties, Uncooked, Mild, 2.0 Oz. , 1/10 Lb. , Certified Gluten Free