Which food has less impact on blood sugar?

Banquet Original Links Biggie Bag, 27 Oz has less impact on blood sugar than Original/Classic Hot Dog, 1 Lb

Banquet Original Links Biggie Bag, 27 Oz

Original/Classic Hot Dog, 1 Lb

Banquet Original Links Biggie Bag, 27 Oz
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 1.8g Raises blood sugar 3.6
Fiber 0.0g Not digested 0.0
Net Carbs 1.8g Digestible carbs 3.6
Protein 12.5g Moderates impact -0.1
Fat 30.4g Slows digestion -0.2
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original/Classic Hot Dog, 1 Lb
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 2.2g Raises blood sugar 4.4
Fiber 0.0g Not digested 0.0
Net Carbs 2.2g Digestible carbs 4.4
Protein 11.1g Moderates impact -0.1
Fat 26.7g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet Original Links Biggie Bag, 27 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Banquet Original Links Biggie Bag, 27 Oz

Original/Classic Hot Dog, 1 Lb

g
Meat/Poultry/Other Animals Prepared/Processed Clemens Food Group Llc Branded

Full Food Name

Original/Classic Hot Dog, 1 Lb

Comparing Key Nutrients

Nutrient Banquet Orig... Original/Cla...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 7.0g 5.0g
Fat 17.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Banquet Original ...

Original/Classic ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet Original Links Biggie Bag, 27 Oz

Serving size 56.0 GRMg

Calories 180

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 3.5g
Cholesterol 30.2mg 10%
Sodium 440.2mg 19%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 59.9mg 5%
Iron 0.7mg 4%
Potassium 105.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SALT, FLAVORINGS, SUGAR, DEXTROSE, CITRIC ACID, BHA, BHT. CONTAINS: SOY.

Original/Classic Hot Dog, 1 Lb

Serving size 45.0 GRMg

Calories 130

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 379.8mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 54.0mg 4%
Iron 1.0mg 6%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, CONTAINS LESS THAN 2% OF: POTASSIUM LACTATE, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, FLAVORING, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet Original Links...

Minerals

Calcium 11% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Original/Classic Hot D...

Minerals

Calcium 12% DV
Iron 12% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet Original Links Bigg...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Original/Classic Hot Dog, 1 Lb

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518581

Report Data Issues for Banquet Original Links Biggie Bag, 27 Oz

Brand Clemens Food Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2688044

Report Data Issues for Original/Classic Hot Dog, 1 Lb