Which food has less impact on blood sugar?

Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links has less impact on blood sugar than Bbq Chick'n

Bbq Chick'n

Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links

BSI: 17 - Moderate Impact
BSI: 0 - Low Impact

Bbq Chick'n

g
Other Meats The Livekindly Co. Inc. Branded

Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links

g
Other Meats Atlantic Natural Foods Llc Branded

Comparing Key Nutrients

Nutrient Bbq Chick'n Worthington,...
Carbs 15.0g 1.0g
Sugars 7.0g 0.0g
Fiber 6.0g 1.0g
Protein 17.0g 7.0g
Fat 3.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bbq Chick'n

Worthington, Loma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Chick'n

Serving size 99.0 Gg

Calories 140

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 729.6mg 32%
Total Carbohydrates 15.0g 5%
Dietary Fiber 6.0g 22%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 60.4mg 5%
Iron 3.0mg 17%
Potassium 539.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOY PROTEIN CONCENTRATE, BARBECUE SAUCE (SUGAR, WATER, TOMATO, APPLE PUREE, CONCENTRATED GRAPE MUST, WINE VINEGAR, SMOKED SALT (SALT, SMOKE), SPICES (PAPRIKA, GARLIC, PEPPER, CHILI)), SUNFLOWER OIL, NATURAL FLAVORS, SALT, MALTODEXTRIN.

Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links

Serving size 35.0 Gg

Calories 70

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 160.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), CORN OIL, WATER, TORULA YEAST. CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES FROM SOYBEAN OIL, DEFATTED SOY FLOUR, SOY LECITHIN, HYDROLYZED SOY PROTEIN, L-LYSINE MONO- HYDROCHLORIDE, HYDROLYZED CORN PROTEIN, ONION POWDER, CARAMEL COLOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CORN SYRUP, PROPYLENE GLYCOL, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN], RED #3 FOR COLOR, YELLOW #6 FOR COLOR. BRINE: WATER SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Chick'n

Minerals

Calcium 6% DV
Iron 17% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Worthington, Loma Lind...

Vitamins

Niacin (B3) 14% DV
Riboflavin (B2) 45% DV
Vitamin B6 27% DV
Vitamin B12 107% DV

Minerals

Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bbq Chick'n

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
+ 5 more

Worthington, Loma Linda, Li...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🥖 Refined Carb
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bbq Chick'n Tags

Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Livekindly Co. Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2182449

Report Data Issues for Bbq Chick'n

Brand Atlantic Natural Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2490055

Report Data Issues for Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links