Which food has less impact on blood sugar?
Bbq Flavored Fried Pork Rinds Chicharrones
Bloody Mary Meat Sticks
Comparing Key Nutrients
| Nutrient | Bbq Flavored... | Bloody Mary ... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 7.0g | 8.0g |
| Fat | 5.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Flavored Fried Pork Rinds Chicharrones
Bloody Mary Meat Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Flavored Fried Pork Rinds Chicharrones
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED PORK SKINS, SALT, SUGAR, SPICES, TORULA YEAST, MONOSODIUM GLUTAMATE, TOMATO POWDER, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT (COLOR), NATURAL SMOKE FLAVOR.
Bloody Mary Meat Sticks
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PORK, WATER, SEASONING (SALT, TOMATO POWDER, DEXTROSE, CELERY, RED BELL PEPPER, GARLIC, LEMON JUICE POWDER, SUGAR, ONION, NATURAL FLAVOR [AGED CAYENNE PEPPER, VINEGAR, SALT], SPICE EXTRACTIVE), ANTIMICROBIAL AGENT (POTASSIUM LACTATE, WATER, SODIUM DIACETATE), CURE (SALT, SODIUM NITRITE, PROPYLENE GLYCOL & SODIUM BICARBONATE [PROCESSING AIDS], RED 3), SODIUM ERYTHORBATE, IN A COLLAGEN CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Flavored Fried Por...
No significant vitamin or mineral data available
Bloody Mary Meat Sticks
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bbq Flavored Fried Pork Rin...
Bloody Mary Meat Sticks
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bbq Flavored Fried Pork Rinds Chicharrones
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Report Data Issues for Bloody Mary Meat Sticks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Flavored Fried Pork Rinds Chicharrones, Bbq has a BSI of 1.7 while Bloody Mary Meat Sticks has a BSI of 5.6. Bbq Flavored Fried Pork Rinds Chicharrones, Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Bbq Flavored Fried Pork Rinds Chicharrones, Bbq appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Flavored Fried Pork Rinds Chicharrones, Bbq contains 7.1g of carbohydrates per 100g, while Bloody Mary Meat Sticks contains 7.3g per 100g. Both foods have similar carbohydrate content.
Bbq Flavored Fried Pork Rinds Chicharrones, Bbq provides 0g of fiber per 100g, compared to 0.0g in Bloody Mary Meat Sticks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.