Which food has less impact on blood sugar?

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets has less impact on blood sugar than Rose Earl Grey Tea

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets

Rose Earl Grey Tea

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rose Earl Grey Tea
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 88.9g Raises blood sugar 177.8
Fiber 0.0g Not digested 0.0
Net Carbs 88.9g Digestible carbs 177.8
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets

g
Tea Bags Starbucks Coffee Company Branded

Full Food Name

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets, Beach Bellini

Rose Earl Grey Tea

g
Tea Bags Humble Tea Llc Branded

Full Food Name

Rose Earl Grey Tea, Rose Earl

Comparing Key Nutrients

Nutrient Beach Bellin... Rose Earl Gr...
Carbs 1.0g 8.0g
Sugars 1.0g 7.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beach Bellini Fla...

Rose Earl Grey Tea

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets

Serving size 240.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE PIECES, ORANGE PEEL, NATURAL FLAVORS, LICORICE ROOT, PINEAPPLE PIECES (SUGAR, PINEAPPLE, CITRIC ACID), MANGO PIECES (MANGO, SUGAR, CITRIC ACID), PAPAYA PIECES (SUGAR, PAPAYA, CITRIC ACID), ROSE PETALS, CITRIC ACID, MALIC ACID.

Rose Earl Grey Tea

Serving size 9.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*ORGANIC RAW SUGAR, *ORGANIC EARL GREY TEA (ORGANIC BLACK TEA, BERGAMOT OIL), ORGANIC ROSE PETALS

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beach Bellini Flavored With...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Rose Earl Grey Tea

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets Tags

Rose Earl Grey Tea Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Starbucks Coffee Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2252891

Report Data Issues for Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets

Brand Humble Tea Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2628859

Report Data Issues for Rose Earl Grey Tea