Which food has less impact on blood sugar?

Bacon & Cheddar Angus Beef Burgers has less impact on blood sugar than Beef Chuck Cheese With Jalapeos Burgers

Beef Chuck Cheese With Jalapeos Burgers

Bacon & Cheddar Angus Beef Burgers

Beef Chuck Cheese With Jalapeos Burgers
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.3g Raises blood sugar 2.6
Fiber 0.0g Not digested 0.0
Net Carbs 1.3g Digestible carbs 2.6
Protein 15.7g Moderates impact -0.1
Fat 19.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bacon & Cheddar Angus Beef Burgers
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 151.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 30.0g Moderates impact -0.1
Fat 35.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beef Chuck Cheese With Jalapeos Burgers

g
Frozen Patties And Burgers Hickory Foods, Inc. Branded

Full Food Name

Beef Chuck Cheese With Jalapeos Burgers

Bacon & Cheddar Angus Beef Burgers

g
Frozen Patties And Burgers Golden West Trading, Inc. Branded

Full Food Name

Bacon & Cheddar Angus Beef Burgers, Bacon & Cheddar

Comparing Key Nutrients

Nutrient Beef Chuck C... Bacon & Ched...
Carbs 2.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 24.0g 30.0g
Fat 29.0g 35.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beef Chuck Cheese...

Bacon & Cheddar A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Chuck Cheese With Jalapeos Burgers

Serving size 153.0 GRMg

Calories 370

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 11.0g 55%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 94.9mg 32%
Sodium 339.7mg 15%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 149.9mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PASTEURIZED PROCESSED CHEDDAR CHEESE [(PASTEURIZD MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK FAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE (ADDED TO PREVENT CAKING)], JALAPENOS

Bacon & Cheddar Angus Beef Burgers

Serving size 151.0 Gg

Calories 439

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 15.0g 75%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 110.2mg 37%
Sodium 819.9mg 36%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 129.9mg 10%
Iron 1.8mg 10%
Potassium 339.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [COLOR], POWDERED POTATO AND CORN STARCH [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BACON (PORK [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, FLAVORING]), KOSHER SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Chuck Cheese With...

Minerals

Calcium 10% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Bacon & Cheddar Angus ...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 9% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beef Chuck Cheese With Jala...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
💪 Protein
+ 2 more

Bacon & Cheddar Angus Beef ...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Beef Chuck Cheese With Jalapeos Burgers Tags

No tags available for this food

Bacon & Cheddar Angus Beef Burgers Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hickory Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2622889

Report Data Issues for Beef Chuck Cheese With Jalapeos Burgers

Brand Golden West Trading, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2485861

Report Data Issues for Bacon & Cheddar Angus Beef Burgers