Which food has less impact on blood sugar?

Beef In Bbq Sauce, Bbq

Vietti Foods Company, Inc.
BSI Score:
9
✅ Less blood sugar impact

Premium Corned Beef

Se Grocers
BSI Score:
2
Se Grocers Branded Canned Meat
Vietti Foods Company, Inc. Branded Canned Meat

Comparing Key Nutrients

Nutrient Beef In Bbq ... Premium Corn...
Carbs 5.0g 1.0g
Sugars 3.0g 1.0g
Fiber 0.0g 0.0g
Protein 8.0g 14.0g
Fat 9.0g 8.0g

Estimated Blood Sugar Response

Beef In Bbq Sauce, Bbq vs Premium Corned Beef comparison: Beef In Bbq Sauce, Bbq has a low blood sugar impact (BSI 9.5) while Premium Corned Beef has minimal impact (BSI 1.9). Beef In Bbq Sauce, Bbq contains 4.0g more carbs per serving. Consider Premium Corned Beef for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beef In Bbq Sauce, Bbq

Premium Corned Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beef In Bbq Sauce...

Premium Corned Beef

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef In Bbq Sauce, Bbq

Serving size 55.0 Gg

Calories 140

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 390.0mg 17%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, TOMATO PASTE, SUGAR, MOLASSES, SEASONING (SALT, SPICES, NATURAL HICKORY SMOKE FLAVOR, DEHYDRATED ONION AND GARLIC, PAPRIKA, CARAMEL COLOR, TURMERIC, NATURAL FLAVOR), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED FOOD STARCH, VINEGAR, SALT.

Premium Corned Beef

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 490.0mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, BEEF, SALT, SUGAR, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef In Bbq Sauce, Bbq

Vitamins

Vitamin A 20% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Premium Corned Beef

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Beef In Bbq Sauce, Bbq Tags

No tags available for this food

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Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vietti Foods Company, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2138208

Report Data Issues for Beef In Bbq Sauce, Bbq

Brand Se Grocers
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 560496

Report Data Issues for Premium Corned Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management