Which food has less impact on blood sugar?

✅ Less blood sugar impact

Beef & Pork Cannelloni

Louisa Food Products Inc
BSI Score:
52

Imported Oven Ready Lasagna

Riviana Foods Inc.
BSI Score:
78
Riviana Foods Inc. Branded Pasta By Shape & Type
Louisa Food Products Inc Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient Beef & Pork ... Imported Ove...
Carbs 29.0g 42.0g
Sugars 1.0g 1.0g
Fiber 2.0g 2.0g
Protein 24.0g 7.0g
Fat 13.0g 1.5g

Estimated Blood Sugar Response

Beef & Pork Cannelloni vs Imported Oven Ready Lasagna: Significant difference in blood sugar impact. Imported Oven Ready Lasagna has extremely high impact (BSI 77.7) compared to Beef & Pork Cannelloni's very high impact (BSI 51.8). Imported Oven Ready Lasagna contains 13.0g more carbs per serving. Beef & Pork Cannelloni is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beef & Pork Cannelloni

Imported Oven Ready Lasagna

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beef & Pork Canne...

Imported Oven Rea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef & Pork Cannelloni

Serving size 170.0 Gg

Calories 330

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.2mg 32%
Sodium 950.3mg 41%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 100.3mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED MEAT AND VEGETABLES (BEEF, PORK, ONIONS, CELERY, WINE [WINE, SALT], SALT, CORN OIL, SPICES, GARLIC), ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONCENTRATED MEAT AND VEGETABLE BROTH (BEEF, PORK, ONIONS, CELERY, WINE [WINE, SALT], SALT, CORN OIL, SPICES, GARLIC), WHOLE EGGS, COOKED VEGETABLES (ONIONS, CELERY, GARLIC, SALT, SPICES), COOKED SPINACH, BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LEAVENING [AMMONIUM BICARBONATE]), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BETA CAROTENE

Imported Oven Ready Lasagna

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 10.1mg 0%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 0.7mg 4%
Potassium 135.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: DURUM WHEAT SEMOLINA, EGGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef & Pork Cannelloni

Vitamins

Vitamin C 2% DV
Vitamin A 82% DV

Minerals

Calcium 6% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Imported Oven Ready La...

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beef & Pork Cannelloni Tags

No tags available for this food

Imported Oven Ready Lasagna Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Louisa Food Products Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2112214

Report Data Issues for Beef & Pork Cannelloni

Brand Riviana Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2096364

Report Data Issues for Imported Oven Ready Lasagna

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management