Which food has less impact on blood sugar?
Beef Sausage, Smoked
Vienna Beef, LtdTraditional Turkey Sausage Links
Cargill Incorporated/Honeysuckle WhiteComparing Key Nutrients
| Nutrient | Beef Sausage... | Traditional ... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 13.0g | 12.0g |
| Fat | 22.0g | 11.0g |
Estimated Blood Sugar Response
Compare Beef Sausage, Smoked vs Traditional Turkey Sausage Links: Both have similar blood sugar impact with BSI scores of 3.7 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Sausage, Smoked
Traditional Turkey Sausage Links
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Sausage, Smoked
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SUGAR, FLAVORINGS AND SPICES, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE.
Traditional Turkey Sausage Links
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, CONTAINS LESS THAN 2% SALT, DEXTROSE, SPICE EXTRACTIVES (SPICES), SODIUM BICARBONATE, NATURAL FLAVORINGS, DRY VINEGAR, COLLAGEN CASINGS (CASINGS COLORED WITH ANNATTO).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Sausage, Smoked
Minerals
Traditional Turkey Sau...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Sausage, Smoked Tags
Traditional Turkey Sausage Links Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Sausage, Smoked
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Report Data Issues for Traditional Turkey Sausage Links
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Sausage, Smoked has a BSI of 3.7 while Traditional Turkey Sausage Links has a BSI of 1.9. Traditional Turkey Sausage Links has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Turkey Sausage Links appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Sausage, Smoked contains 2.4g of carbohydrates per 100g, while Traditional Turkey Sausage Links contains 1.4g per 100g. Both foods have similar carbohydrate content.
Beef Sausage, Smoked provides 0.0g of fiber per 100g, compared to 0g in Traditional Turkey Sausage Links. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.