Which food has less impact on blood sugar?
Beef Sausage Snack Sticks, Beef Sausage
Supervalu, Inc.Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Beef Sausage... | Maple Bacon ... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 6.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
Compare Beef Sausage Snack Sticks, Beef Sausage vs Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning: Both have similar blood sugar impact with BSI scores of 1.8 and 1.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Sausage Snack Sticks, Beef Sausage
Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Sausage Snack Sticks, Beef Sausage
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, WATER.
Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED PORK SKINS, SALT, MAPLE SUGAR, COCONUT SUGAR, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Sausage Snack Sti...
Minerals
Maple Bacon Seasoning ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Sausage Snack Sticks, Beef Sausage Tags
Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Sausage Snack Sticks, Beef Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Sausage Snack Sticks, Beef Sausage has a BSI of 1.8 while Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning has a BSI of 1.7. Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Sausage Snack Sticks, Beef Sausage contains 4.0g of carbohydrates per 100g, while Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning contains 7.1g per 100g. Beef Sausage Snack Sticks, Beef Sausage has 3.1g fewer carbs, which may result in less blood sugar impact.
Beef Sausage Snack Sticks, Beef Sausage provides 0.0g of fiber per 100g, compared to 0.0g in Maple Bacon Seasoning Pork Cracklings, Maple Bacon Seasoning. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.