Which food has less impact on blood sugar?
Beef Scrapple
Habbersett Brothers Inc.Genoa Salame Panino
Columbus Manufacturing, Inc.Comparing Key Nutrients
| Nutrient | Beef Scrapple | Genoa Salame... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 4.0g | 26.0g |
| Fat | 7.0g | 25.0g |
Estimated Blood Sugar Response
Beef Scrapple vs Genoa Salame Panino comparison: Beef Scrapple has a moderate blood sugar impact (BSI 15.5) while Genoa Salame Panino has low impact (BSI 7.4). Beef Scrapple contains 4.0g more carbs per serving. Consider Genoa Salame Panino for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Scrapple
Genoa Salame Panino
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Scrapple
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, BEEF TRIM, BEEF HEARTS, CORN MEAL, BEEF LIVERS, WHEAT FLOUR, SALT, SUGAR, SPICES, FLAVORING.
Genoa Salame Panino
Serving size 111.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE (CULTURED PASTEURIZED WHOLE MILK, SALT, ENZYMES.) GENOA SALAME (PORK, SALT, SUGAR, WINE, SPICES, DEXTROSE, GARLIC, ASCORBIC ACID, LACTIC ACID STARTER CULTURE, ROSEMARY EXTRACT, SODIUM NITRITE, SODIUM NITRATE.).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Scrapple
Vitamins
Minerals
Genoa Salame Panino
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Scrapple Tags
Genoa Salame Panino Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Scrapple has a BSI of 15.5 while Genoa Salame Panino has a BSI of 7.4. Genoa Salame Panino has the lower blood sugar impact, making it potentially better for blood glucose management.
Genoa Salame Panino appears to be the better choice for diabetics with a lower BSI score of 7.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Scrapple contains 14.3g of carbohydrates per 100g, while Genoa Salame Panino contains 3.6g per 100g. Genoa Salame Panino has 10.7g fewer carbs, which may result in less blood sugar impact.
Beef Scrapple provides 0g of fiber per 100g, compared to 0.0g in Genoa Salame Panino. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.