Which food has less impact on blood sugar?
Berry Frost Electrolyte Solution, Berry Frost
Abbott Laboratories IncElectrolyte Solution, Mixed Fruit
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Berry Frost ... | Electrolyte ... |
|---|---|---|
| Carbs | 10.0g | 6.0g |
| Sugars | 7.0g | 6.0g |
| Fiber | 1.1g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Berry Frost Electrolyte Solution, Berry Frost vs Electrolyte Solution, Mixed Fruit comparison: Berry Frost Electrolyte Solution, Berry Frost has a moderate blood sugar impact (BSI 17.9) while Electrolyte Solution, Mixed Fruit has low impact (BSI 12.0). Berry Frost Electrolyte Solution, Berry Frost contains 4.0g more carbs per serving. Consider Electrolyte Solution, Mixed Fruit for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Berry Frost Electrolyte Solution, Berry Frost
Electrolyte Solution, Mixed Fruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Frost Electrolyte Solution, Berry Frost
Serving size 360.0 MLTg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE, GALACTOOLIGOSACCHARIDES, LESS THAN 0.5% OF: SALT, CITRIC ACID, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE AND BLUE 1
Electrolyte Solution, Mixed Fruit
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE; LESS THAN 2% OF: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE AND YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Frost Electrolyt...
Minerals
Electrolyte Solution, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Frost Electrolyte Solution, Berry Frost Tags
Electrolyte Solution, Mixed Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Berry Frost Electrolyte Solution, Berry Frost
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Report Data Issues for Electrolyte Solution, Mixed Fruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Berry Frost Electrolyte Solution, Berry Frost has a BSI of 17.9 while Electrolyte Solution, Mixed Fruit has a BSI of 12.0. Electrolyte Solution, Mixed Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Electrolyte Solution, Mixed Fruit appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Berry Frost Electrolyte Solution, Berry Frost contains 2.8g of carbohydrates per 100g, while Electrolyte Solution, Mixed Fruit contains 2.5g per 100g. Both foods have similar carbohydrate content.
Berry Frost Electrolyte Solution, Berry Frost provides 0.3g of fiber per 100g, compared to 0g in Electrolyte Solution, Mixed Fruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the health care category to find more alternatives and make additional comparisons.