Which food has less impact on blood sugar?

Blaze, The First Glaze With Truffle And Balsamic Vinegar Of Modena has less impact on blood sugar than Balsamic Vinegar, Single Cherry

Blaze, The First Glaze With Truffle And Balsamic Vinegar Of Modena

Balsamic Vinegar, Single Cherry

Blaze, The First Glaze With Truffle And Balsamic Vinegar Of Modena
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Balsamic Vinegar, Single Cherry
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 0.2g Moderates impact -0.1
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blaze, The First Glaze With Truffle And Balsamic Vinegar Of Modena

g
Other Condiments Modena Fine Foods, Inc. Branded

Full Food Name

Blaze, The First Glaze With Truffle And Balsamic Vinegar Of Modena

Balsamic Vinegar, Single Cherry

g
Other Condiments Nonchiamatemiaceto Branded

Full Food Name

Nonchiamatemiaceto, Balsamic Vinegar, Single Cherry

Comparing Key Nutrients

Nutrient Blaze, The F... Balsamic Vin...
Carbs 5.0g 11.0g
Sugars 4.0g 11.0g
Fiber 0g 0.0g
Protein 0.0g 0.2g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blaze, The First ...

Balsamic Vinegar,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blaze, The First Glaze With Truffle And Balsamic Vinegar Of Modena

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA 70%, SUGAR, DEHYDRATED GLUCOSE SYRUP, DEXTROSE, LACTOSE, MODIFIED STARCH, SALT, XANTHAN GUM STABILIZER, TRUFFLE FLAVOUR, TRUFFLE 0.05%.

Balsamic Vinegar, Single Cherry

Serving size 15.0 MLg

Calories 55

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.1mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.2g 0%
Calcium 8.0mg 1%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED GRAPE MUST AND WINE VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blaze, The First Glaze...

No significant vitamin or mineral data available

Balsamic Vinegar, Sing...

Minerals

Calcium 5% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blaze, The First Glaze With...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 3 more

Balsamic Vinegar, Single Ch...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blaze, The First Glaze With Truffle And Balsamic Vinegar Of Modena Tags

Balsamic Vinegar, Single Cherry Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Modena Fine Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2086085

Report Data Issues for Blaze, The First Glaze With Truffle And Balsamic Vinegar Of Modena

Brand Nonchiamatemiaceto
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 411490

Report Data Issues for Balsamic Vinegar, Single Cherry