Blended Greek Nonfat Yogurt, Berry; Strawberry; Peach has less impact on blood sugar than Organic Plain Whole Milk Yogurt
Blended Greek Nonfat Yogurt, Berry; Strawberry; Peach
Organic Plain Whole Milk Yogurt
Blended Greek Nonfat Yogurt, Berry; Strawberry; Peach
Organic Plain Whole Milk Yogurt
Comparing Key Nutrients
| Nutrient | Blended Gree... | Organic Plai... |
|---|---|---|
| Carbs | 7.0g | 11.0g |
| Sugars | 5.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 15.0g | 8.0g |
| Fat | 0.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blended Greek Nonfat Yogurt, Berry; Strawberry; Peach
Serving size 150.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MIXED BERRY FLAVORED - CULTURED GRADE A NON FAT MILK, WATER, NATURAL FLAVORS, CONTAINS LESS THAN 1% OF TAPIOCA STARCH, VEGETABLE JUICE CONCENTRATE (FOR COLOR), STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D, YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS, STRAWBERRY FLAVORED - CULTURED GRADE A NON FAT MILK, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, TAPIOCA STARCH, VEGETABLE JUICE CONCENTRATE (FOR COLOR), STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D, YOGURT CULTURES: S. THERMOPHILUS & L BULGARICUS, PEACH FLAVORED - CULTURED GRADE A NON FAT MILK, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, ANNATTO EXTRACT & BETA CAROTENE (FOR COLOR), SEA SALT, VITAMIN D, YOGURT CULTURES: S. THERMOPHILUS&L BULGARICUS
Organic Plain Whole Milk Yogurt
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blended Greek Nonfat Y...
Minerals
Organic Plain Whole Mi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blended Greek Nonfat Yogurt...
Organic Plain Whole Milk Yo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blended Greek Nonfat Yogurt, Berry; Strawberry; Peach Tags
Organic Plain Whole Milk Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Organic Plain Whole Milk Yogurt
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