Which food has less impact on blood sugar?
Bloody Mary Mix, Mild
Tulkoff Food Products, Inc.Spicy Tomatoes
Midtown Mixes LlcComparing Key Nutrients
| Nutrient | Bloody Mary ... | Spicy Tomatoes |
|---|---|---|
| Carbs | 6.0g | 6.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 0.9g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Bloody Mary Mix, Mild vs Spicy Tomatoes: Both have similar blood sugar impact with BSI scores of 9.9 and 10.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bloody Mary Mix, Mild
Spicy Tomatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bloody Mary Mix, Mild
Serving size 94.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS AND CHILI PEPPER EXTRACT, PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SALT, XANTHAN GUM, BENZOATE OF SODA [TO PRESERVE FRESHNESS AND FLAVORED], SPICE BLEND (SALT, EXTRACTIVES OF CELERY), LEMON JUICE CONCENTRATE.
Spicy Tomatoes
Serving size 118.0 MLg
% Daily Value*
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), LEMON JUICE (WITH NATURAL FLAVORS), SALT, JALAPEO PEPPERS, ANAHEIM PEPPERS, SPICES, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER). CONTAINS: FISH (ANCHOVIES)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bloody Mary Mix, Mild
Vitamins
Minerals
Spicy Tomatoes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bloody Mary Mix, Mild Tags
Spicy Tomatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bloody Mary Mix, Mild has a BSI of 9.9 while Spicy Tomatoes has a BSI of 10.1. Bloody Mary Mix, Mild has the lower blood sugar impact, making it potentially better for blood glucose management.
Bloody Mary Mix, Mild appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bloody Mary Mix, Mild contains 6.4g of carbohydrates per 100g, while Spicy Tomatoes contains 5.1g per 100g. Both foods have similar carbohydrate content.
Bloody Mary Mix, Mild provides 1.1g of fiber per 100g, compared to 0.8g in Spicy Tomatoes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.