Which food has less impact on blood sugar?
Blue Decorating Icing
Xcell International CorpWhite Chocolate Premium Baking Bar, White Chocolate
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Blue Decorat... | White Chocol... |
|---|---|---|
| Carbs | 4.0g | 9.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 4.5g |
Estimated Blood Sugar Response
Blue Decorating Icing vs White Chocolate Premium Baking Bar, White Chocolate comparison: White Chocolate Premium Baking Bar, White Chocolate has a moderate blood sugar impact (BSI 16.9) while Blue Decorating Icing has low impact (BSI 7.8). White Chocolate Premium Baking Bar, White Chocolate contains 5.0g more carbs per serving. Consider Blue Decorating Icing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Decorating Icing
White Chocolate Premium Baking Bar, White Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Decorating Icing
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, CITRIC ACID, FD&C BLUE 1, RED 3.
White Chocolate Premium Baking Bar, White Chocolate
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN [EMULSIFIER], NATURAL AND ARTIFICIAL FLAVOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Decorating Icing
No significant vitamin or mineral data available
White Chocolate Premiu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Decorating Icing Tags
White Chocolate Premium Baking Bar, White Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Decorating Icing
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Report Data Issues for White Chocolate Premium Baking Bar, White Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Decorating Icing has a BSI of 7.8 while White Chocolate Premium Baking Bar, White Chocolate has a BSI of 16.9. Blue Decorating Icing has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Decorating Icing appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Decorating Icing contains 66.7g of carbohydrates per 100g, while White Chocolate Premium Baking Bar, White Chocolate contains 64.3g per 100g. White Chocolate Premium Baking Bar, White Chocolate has 2.4g fewer carbs, which may result in less blood sugar impact.
Blue Decorating Icing provides 0.0g of fiber per 100g, compared to 0.0g in White Chocolate Premium Baking Bar, White Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.