Which food has less impact on blood sugar?
Blue Icing
Mccormick & Company, Inc.Baking Maraschino Cherries Without Stems
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Blue Icing | Baking Maras... |
|---|---|---|
| Carbs | 4.0g | 2.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare Blue Icing vs Baking Maraschino Cherries Without Stems: Both have similar blood sugar impact with BSI scores of 7.8 and 4.0 respectively. Blue Icing contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Icing
Baking Maraschino Cherries Without Stems
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Icing
Serving size 6.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE SHORTENING (PALM, SUNFLOWER AND HYDROGENATED COTTONSEED OILS), WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, BLUE 1 LAKE, SALT, TITANIUM DIOXIDE (COLOR), CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, RED 3, SUNFLOWER OIL, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS, MONO- AND DIGLYCERIDES, POLYSORBATE 60
Baking Maraschino Cherries Without Stems
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MALIC ACID, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), FD&C RED #40 AND SULFUR DIOXIDE (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Icing Tags
Baking Maraschino Cherries Without Stems Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Icing has a BSI of 7.8 while Baking Maraschino Cherries Without Stems has a BSI of 4.0. Baking Maraschino Cherries Without Stems has the lower blood sugar impact, making it potentially better for blood glucose management.
Baking Maraschino Cherries Without Stems appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Icing contains 66.7g of carbohydrates per 100g, while Baking Maraschino Cherries Without Stems contains 40.0g per 100g. Baking Maraschino Cherries Without Stems has 26.7g fewer carbs, which may result in less blood sugar impact.
Blue Icing provides 0g of fiber per 100g, compared to 0g in Baking Maraschino Cherries Without Stems. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.