Which food has less impact on blood sugar?

Cajun Style Andouille Smoked Sausage has less impact on blood sugar than Bob Evans, Farm Fresh Goodness, Pork Sausage Patties, Maple

Bob Evans, Farm Fresh Goodness, Pork Sausage Patties, Maple

Cajun Style Andouille Smoked Sausage

Bob Evans, Farm Fresh Goodness, Pork Sausage Patties, Maple
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 59.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 12.0g Moderates impact -0.2
Fat 15.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cajun Style Andouille Smoked Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.1g Raises blood sugar 2.2
Fiber 0.0g Not digested 0.0
Net Carbs 1.1g Digestible carbs 2.2
Protein 14.3g Moderates impact -0.1
Fat 18.7g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bob Evans, Farm Fresh Goodness, Pork Sausage Patties, Maple

g
Sausages, Hotdogs & Brats Bob Evans Farms Inc Branded

Full Food Name

Bob Evans, Farm Fresh Goodness, Pork Sausage Patties, Maple

Cajun Style Andouille Smoked Sausage

g
Sausages, Hotdogs & Brats Aidells Sausage Company Branded

Full Food Name

Cajun Style Andouille Smoked Sausage, Cajun Style Andouille

Comparing Key Nutrients

Nutrient Bob Evans, F... Cajun Style ...
Carbs 3.0g 1.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 12.0g 13.0g
Fat 15.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bob Evans, Farm F...

Cajun Style Andou...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bob Evans, Farm Fresh Goodness, Pork Sausage Patties, Maple

Serving size 59.0 Gg

Calories 200

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 430.1mg 19%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MAPLE FLAVOR (SUGAR, MAPLE SUGAR POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MAPLE SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WATER, SEASONING (SALT, DEXTROSE, SPICES, FLAVORING) POTASSIUM LACTATE.

Cajun Style Andouille Smoked Sausage

Serving size 91.0 GRMg

Calories 210

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.1mg 17%
Sodium 649.7mg 28%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 250.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, GARLIC, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, AND WHITE PEPPER), SUGAR, PAPRIKA, CELERY POWDER, DEHYDRATED ONION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bob Evans, Farm Fresh ...

Minerals

Calcium 3% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Cajun Style Andouille ...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bob Evans, Farm Fresh Goodn...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more

Cajun Style Andouille Smoke...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bob Evans Farms Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2014970

Report Data Issues for Bob Evans, Farm Fresh Goodness, Pork Sausage Patties, Maple

Brand Aidells Sausage Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2592937

Report Data Issues for Cajun Style Andouille Smoked Sausage