Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi has less impact on blood sugar than Broccoli & Cheese Flavor Couscous Mix
Broccoli & Cheese Flavor Couscous Mix
Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi
Broccoli & Cheese Flavor Couscous Mix
Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi
Comparing Key Nutrients
| Nutrient | Broccoli & C... | Grain Free S... |
|---|---|---|
| Carbs | 40.0g | 34.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 8.0g | 7.0g |
| Fat | 1.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Broccoli & Cheese Flavor Couscous Mix
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, BROCCOLI*, SALT, ONIONS, WHEY, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, NATURAL FLAVOR (CONTAINS SESAME), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARSLEY*, SUNFLOWER OIL, PAPRIKA (COLOR), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), TURMERIC (COLOR), SOY SAUCE (SOYBEAN, WHEAT, SALT), SULFITES.
Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC POTATO, ALMOND FLOUR, CAGE-FREE EGG WHITES, SWEET POTATO FLOUR, SWEET POTATO JUICE, TAPIOCA FLOUR, CAGE-FREE EGGS, POTATO STARCH, SEA SALT, ANNATO SEED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Broccoli & Cheese Flav...
Vitamins
Minerals
Grain Free Sweet Potat...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Broccoli & Cheese Flavor Co...
Grain Free Sweet Potato Gno...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Broccoli & Cheese Flavor Couscous Mix Tags
Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Broccoli & Cheese Flavor Couscous Mix
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Report Data Issues for Grain Free Sweet Potato Gnocchi Almond Flour Pasta, Sweet Potato Gnocchi
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