Which food has less impact on blood sugar?
Brown Sugar Jerky
Link Snacks, Inc.Original Beef Tender Bites, Original
Link Snacks, Inc.Comparing Key Nutrients
| Nutrient | Brown Sugar ... | Original Bee... |
|---|---|---|
| Carbs | 9.0g | 7.0g |
| Sugars | 8.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 9.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Compare Brown Sugar Jerky vs Original Beef Tender Bites, Original: Both have similar blood sugar impact with BSI scores of 16.6 and 13.0 respectively. Brown Sugar Jerky contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brown Sugar Jerky
Original Beef Tender Bites, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brown Sugar Jerky
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BEEF, SUGAR, SALT, LESS THAN 2% OF WATER, BROWN SUGAR, FLAVORINGS, MONOSODIUM GLUTAMATE, SODIUM NITRITE, CITRIC ACID.
Original Beef Tender Bites, Original
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROWN SUGAR, WATER, CONTAINS 2% OR LESS OF SALT, FLAVORS, SODIUM NITRITE. TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brown Sugar Jerky
Minerals
Original Beef Tender B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Brown Sugar Jerky Tags
Original Beef Tender Bites, Original Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brown Sugar Jerky
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brown Sugar Jerky has a BSI of 16.6 while Original Beef Tender Bites, Original has a BSI of 13.0. Original Beef Tender Bites, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Beef Tender Bites, Original appears to be the better choice for diabetics with a lower BSI score of 13.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brown Sugar Jerky contains 32.1g of carbohydrates per 100g, while Original Beef Tender Bites, Original contains 25.0g per 100g. Original Beef Tender Bites, Original has 7.1g fewer carbs, which may result in less blood sugar impact.
Brown Sugar Jerky provides 0.0g of fiber per 100g, compared to 0.0g in Original Beef Tender Bites, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.