Which food has less impact on blood sugar?
Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery
Kraft Heinz Foods CompanyUnsalted Tops Saltine Crackers, Unsalted Tops
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Buffalo Styl... | Unsalted Top... |
|---|---|---|
| Carbs | 18.0g | 11.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 13.0g | 1.5g |
Estimated Blood Sugar Response
Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery vs Unsalted Tops Saltine Crackers, Unsalted Tops comparison: Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery has a high blood sugar impact (BSI 30.9) while Unsalted Tops Saltine Crackers, Unsalted Tops has moderate impact (BSI 19.4). Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery contains 7.0g more carbs per serving, Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery provides 1.0g more fiber. Consider Unsalted Tops Saltine Crackers, Unsalted Tops for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery
Unsalted Tops Saltine Crackers, Unsalted Tops
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery
Serving size 79.3 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DIP: PASTEURIZED MILK, BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPER, SALT, WATER, MODIFIED FOOD STARCH, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER), CELERY, CREAM, SALT, SKIM MILK, CAROB BEAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEESE CULTURE, ENZYMES. TORTILLA CHIPS: GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.
Unsalted Tops Saltine Crackers, Unsalted Tops
Serving size 15.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM BICARBONATE, WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buffalo Style With Cel...
Minerals
Unsalted Tops Saltine ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery Tags
Unsalted Tops Saltine Crackers, Unsalted Tops Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery has a BSI of 30.9 while Unsalted Tops Saltine Crackers, Unsalted Tops has a BSI of 19.4. Unsalted Tops Saltine Crackers, Unsalted Tops has the lower blood sugar impact, making it potentially better for blood glucose management.
Unsalted Tops Saltine Crackers, Unsalted Tops appears to be the better choice for diabetics with a lower BSI score of 19.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery contains 22.7g of carbohydrates per 100g, while Unsalted Tops Saltine Crackers, Unsalted Tops contains 73.3g per 100g. Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery has 50.6g fewer carbs, which may result in less blood sugar impact.
Buffalo Style With Celery Cream Cheese Dip And Tortilla Chips, Buffalo Style With Celery provides 2.5g of fiber per 100g, compared to 6.7g in Unsalted Tops Saltine Crackers, Unsalted Tops. Unsalted Tops Saltine Crackers, Unsalted Tops provides 4.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.