Which food has less impact on blood sugar?
Burdock Dressing
GraziemillAsiago And Cracked Peppercorn
Finesse RecordsComparing Key Nutrients
| Nutrient | Burdock Dres... | Asiago And C... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 2.0g | 16.0g |
Estimated Blood Sugar Response
Compare Burdock Dressing vs Asiago And Cracked Peppercorn: Both have similar blood sugar impact with BSI scores of 3.9 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Burdock Dressing
Asiago And Cracked Peppercorn
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Burdock Dressing
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROOX (VEGETABLE OIL (PALM), SOY SAUCE, SOY, WHEAT, SALT, WATER), ONION, VINEGAR, SUGAR, SESAME SEED, SOY BEAN PASTE ETHYLALCOHOL.
Asiago And Cracked Peppercorn
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE WINE VINEGAR, LEMON JUICE CONCENTRATE, PASTEURIZED EGG YOLK, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), SEA SALT, SUGAR, MUSTARD FLOUR, BLACK PEPPER, ONION, GARLIC, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Burdock Dressing
No significant vitamin or mineral data available
Asiago And Cracked Pep...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Burdock Dressing Tags
Asiago And Cracked Peppercorn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Burdock Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Graziemill, Burdock Dressing has a BSI of 3.9 while Asiago And Cracked Peppercorn has a BSI of 1.8. Asiago And Cracked Peppercorn has the lower blood sugar impact, making it potentially better for blood glucose management.
Asiago And Cracked Peppercorn appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Graziemill, Burdock Dressing contains 13.3g of carbohydrates per 100g, while Asiago And Cracked Peppercorn contains 3.3g per 100g. Asiago And Cracked Peppercorn has 10.0g fewer carbs, which may result in less blood sugar impact.
Graziemill, Burdock Dressing provides 0.0g of fiber per 100g, compared to 0.0g in Asiago And Cracked Peppercorn. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.