Which food has less impact on blood sugar?

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce has less impact on blood sugar than Hot & Spicy Seasoning

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce

Hot & Spicy Seasoning

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Fat 5.0g Slows digestion -0.3
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot & Spicy Seasoning
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 2.0g Moderates impact -0.8
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Associated Wholesale Grocers, Inc. Branded

Full Food Name

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce, Burger

Hot & Spicy Seasoning

g
Ketchup, Mustard, Bbq & Cheese Sauce Nestle Usa Inc. Branded

Full Food Name

Hot & Spicy Seasoning, Hot & Spicy

Comparing Key Nutrients

Nutrient Burger Sweet... Hot & Spicy ...
Carbs 3.0g 5.0g
Sugars 2.0g 0g
Fiber 0g 0g
Protein 0.0g 2.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Burger Sweet & Ta...

Hot & Spicy Seaso...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce

Serving size 15.0 MLg

Calories 60

% Daily Value*

Total Fat 5.0g 6%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 130.1mg 6%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL (CANOLA OIL AND OR SOYBEAN OIL), WATER, DISTILLED VINEGAR, PICKLE RELISH (CUCUMBERS, SUGAR, WATER, DISTILLED VINEGAR, SALT, XANTHAN GUM, RED BELL PEPPERS, NATURAL SPICE FLAVORS, TURMERIC), SUGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, NATURAL FLAVORS, MUSTARD SEED, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONION, CARAMEL COLOR, EXTRACT OF PAPRIKA FOR COLOR, PAPRIKA AND TURMERIC FOR COLOR, CALCIUM DISODIUM EDTA (PRESERVE FLAVOR).

Hot & Spicy Seasoning

Serving size 5.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HYDROLYZED WHEAT PROTEIN, SALT, ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, YEAST EXTRACT, SUGAR, CHILI FLAVOR, XANTHAN GUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Burger Sweet & Tangy With R...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Hot & Spicy Seasoning

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce Tags

Hot & Spicy Seasoning Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2415947

Report Data Issues for Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2107920

Report Data Issues for Hot & Spicy Seasoning