Which food has less impact on blood sugar?
Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend
Wal Mart Stores, Inc.Green Apple Vegetable Juice Blend
Stewart Farms Inc.Comparing Key Nutrients
| Nutrient | Burst Tropic... | Green Apple ... |
|---|---|---|
| Carbs | 18.0g | 17.0g |
| Sugars | 16.0g | 13.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend vs Green Apple Vegetable Juice Blend: Significant difference in blood sugar impact. Green Apple Vegetable Juice Blend has high impact (BSI 34.0) compared to Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend's moderate impact (BSI 15.0). Green Apple Vegetable Juice Blend contains 9.5g more carbs per serving. Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend
Green Apple Vegetable Juice Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend
Serving size 240.0 MGg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CARROT JUICE FROM CONCENTRATE (FILTERED WATER, CARROT JUICE CONCENTRATE), A FRUIT JUICE BLEND (FILTERED WATER, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, LIME JUICE CONCENTRATE), CONTAINS LESS THAN 2% OF: MALIC ACID, NATURAL FLAVORS, MANGO PUREE, ASCORBIC ACID (VITAMIN C), SUCRALOSE.
Green Apple Vegetable Juice Blend
Serving size 236.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANNY SMITH APPLE JUICE, CELERY JUICE, SPINACH PUREE, CUCUMBER JUICE, PARSLEY PUREE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Burst Tropical Blend F...
Vitamins
Minerals
Green Apple Vegetable ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend Tags
Green Apple Vegetable Juice Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend
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Report Data Issues for Green Apple Vegetable Juice Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend has a BSI of 15.0 while Green Apple Vegetable Juice Blend has a BSI of 34.0. Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend appears to be the better choice for diabetics with a lower BSI score of 15.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend contains 7.5g of carbohydrates per 100g, while Green Apple Vegetable Juice Blend contains 7.2g per 100g. Both foods have similar carbohydrate content.
Burst Tropical Blend Flavored Carrot Juice Beverage, Burst Tropical Blend provides 0g of fiber per 100g, compared to 0.0g in Green Apple Vegetable Juice Blend. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.