Which food has less impact on blood sugar?
Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer
Longhorn Fab Shop LlcRaspberry Mint Fresh Brewed Kombucha, Raspberry Mint
Lunds IncComparing Key Nutrients
| Nutrient | Cactus Fruit... | Raspberry Mi... |
|---|---|---|
| Carbs | 8.0g | 9.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer vs Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint: Both have similar blood sugar impact with BSI scores of 16.0 and 18.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer
Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer
Serving size 473.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TEA, RAW KOMBUCHA, ORGANIC CANE SUGAR, YEAST, PRICKLY PEAR, AGAVE, JALAPENO
Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint
Serving size 227.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% RAW KOMBUCHA (PURIFIED WATER, ORGANIC SUGAR, ORGANIC BLACK TEA, ORGANIC RASPBERRY GREEN TEA, ORGANIC MINT).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer Tags
Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer has a BSI of 16.0 while Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint has a BSI of 18.0. Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer has the lower blood sugar impact, making it potentially better for blood glucose management.
Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer contains 1.7g of carbohydrates per 100g, while Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint contains 4.0g per 100g. Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer has 2.3g fewer carbs, which may result in less blood sugar impact.
Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer provides 0g of fiber per 100g, compared to 0.0g in Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.