Which food has less impact on blood sugar?

Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl has less impact on blood sugar than Campbell's Homestyle Chicken And Rice Soup, 16.1 Oz Can

Campbell's Homestyle Chicken And Rice Soup, 16.1 Oz Can

Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

BSI: 29 - Moderate Impact
BSI: 20 - Moderate Impact

Campbell's Homestyle Chicken And Rice Soup, 16.1 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Campbell's H... Campbell's H...
Carbs 16.7g 9.8g
Sugars 2.0g 0.0g
Fiber 1.9g 0.0g
Protein 5.9g 3.9g
Fat 2.4g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Homest...

Campbell's Homest...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Homestyle Chicken And Rice Soup, 16.1 Oz Can

Serving size 240.0 MLTg

Calories 118

% Daily Value*

Total Fat 2.4g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 772.8mg 34%
Total Carbohydrates 16.7g 6%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g

* 12.8g of carbohydrates not detailed in USDA data

Protein 5.9g 12%
Calcium 19.2mg 1%
Iron 0.0mg 0%
Potassium 206.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, CHICKEN MEAT, CARROTS, CORN, RICE, CELERY, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: WATER, WILD RICE, SALT, YEAST EXTRACT, CHICKEN FAT, DRIED ONIONS, POTATO STARCH, NATURAL FLAVORING, DRIED CHICKEN BROTH, CARRAGEENAN, SPICE, BETA CAROTENE FOR COLOR, DRIED GARLIC.MAY CONTAIN TRACES OF WHEAT.

Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl

Serving size 240.0 MLTg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 14.4mg 5%
Sodium 871.2mg 38%
Total Carbohydrates 9.8g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.8g of carbohydrates not detailed in USDA data

Protein 3.9g 8%
Calcium 19.2mg 1%
Iron 0.6mg 3%
Potassium 69.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, CARROTS, SALT, CHICKEN FAT, WATER, CELERY, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ONION POWDER, VEGETABLE OIL, DRIED PARSLEY, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORING, DRIED GARLIC, DRIED CHICKEN. CONTAINS: EGG, SOY, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Homestyle C...

Minerals

Calcium 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Homestyle C...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Homestyle Chicke...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
🌿 Natural
+ 2 more

Campbell's Homestyle Chicke...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695329

Report Data Issues for Campbell's Homestyle Chicken And Rice Soup, 16.1 Oz Can

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2695782

Report Data Issues for Campbell's Homestyle Chicken Noodle Soup, 15.4 Oz Microwavable Bowl