Which food has less impact on blood sugar?

Campbell's Condensed Chicken Soup, Disney Princess Shaped Pasta, 10.5 Oz Can (Pack Of 4) has less impact on blood sugar than Campbell's Soup Creamy Chicken

Campbell's Soup Creamy Chicken

Campbell's Condensed Chicken Soup, Disney Princess Shaped Pasta, 10.5 Oz Can (Pack Of 4)

BSI: 16 - Moderate Impact
BSI: 15 - Moderate Impact

Campbell's Soup Creamy Chicken

g
Prepared Soups Campbell Soup Company Branded

Campbell's Condensed Chicken Soup, Disney Princess Shaped Pasta, 10.5 Oz Can (Pack Of 4)

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Campbell's S... Campbell's C...
Carbs 8.0g 7.6g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 2.9g
Fat 10.0g 1.9g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Soup C...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Soup Creamy Chicken

Serving size 310.0 Gg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 6.2mg 2%
Sodium 880.4mg 38%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.3mg 1%
Iron 0.2mg 1%
Potassium 31.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, VEGETABLE OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CHICKEN MEAT, WHEAT FLOUR, YEAST EXTRACT, SALT, SOY PROTEIN CONCENTRATE, WATER, MONOSODIUM GLUTAMATE, CHICKEN FAT, CHICKEN*, FLAVORING, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, BUTTER (CREAM, ANNATTO), ONION EXTRACT, CREAM*. *DRIEDCONTAINS: WHEAT, MILK, SOY.

Campbell's Condensed Chicken Soup, Disney Princess Shaped Pasta, 10.5 Oz Can (Pack Of 4)

Serving size 120.0 MLTg

Calories 58

% Daily Value*

Total Fat 1.9g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 447.6mg 19%
Total Carbohydrates 7.6g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 7.6g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 0.0mg 0%
Iron 0.3mg 2%
Potassium 48.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CONTAINS LESS THAN 2% OF: CARROT PUREE, CHICKEN FAT, SALT, WATER, CORNSTARCH, NATURAL FLAVORING, YEAST EXTRACT, MODIFIED CORNSTARCH, DRIED CHICKEN BROTH, SUGAR, ONION POWDER, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, DRIED CHICKEN, GARLIC EXTRACT. CONTAINS: EGG, WHEAT, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Soup Creamy...

Minerals

Calcium 0% DV
Iron 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed C...

Minerals

Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Soup Creamy Chicken

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌿 Natural
+ 5 more

Campbell's Condensed Chicke...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2233795

Report Data Issues for Campbell's Soup Creamy Chicken

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2695351

Report Data Issues for Campbell's Condensed Chicken Soup, Disney Princess Shaped Pasta, 10.5 Oz Can (Pack Of 4)