Which food has less impact on blood sugar?

Cappuccino, French Vanilla, French Vanilla has less impact on blood sugar than Milk Chocolate Flavored Hot Cocoa

Cappuccino, French Vanilla, French Vanilla

Milk Chocolate Flavored Hot Cocoa

BSI: 15 - Moderate Impact
BSI: 15 - Moderate Impact

Cappuccino, French Vanilla, French Vanilla

g
Powdered Drinks Door County Coffee & Tea Co. Branded

Milk Chocolate Flavored Hot Cocoa

g
Powdered Drinks Bi Lo Inc. Branded

Comparing Key Nutrients

Nutrient Cappuccino, ... Milk Chocola...
Carbs 8.0g 9.0g
Sugars 2.0g 5.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 5.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cappuccino, Frenc...

Milk Chocolate Fl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cappuccino, French Vanilla, French Vanilla

Serving size 15.0 Gg

Calories 80

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 60.0mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-DAIRY CREAMER (HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SUGAR, MONO- AND DIGLYCERIDES, SODIUM SILCOALUMINATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL COLORS, ARTIFICIAL FLAVORS, NON-FAT DRY MILK, GRANULATED SUGAR, FOOD STARCH-MODIFIED, COFFEE, NATURAL AND ARTIFICIAL FLAVOR, SALT, TRI CALCIUM PHOSPHATE (ANTI-CAKING AGENT), SUCRALOSE.

Milk Chocolate Flavored Hot Cocoa

Serving size 15.0 Gg

Calories 70

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON DAIRY CREAMER (COCONUT OIL AND/OR PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND SODIUM SILICO ALUMINATE), PURE CANE SUGAR, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, ASPARTAME*, ACESSULFAME POTASSIUM, SILICONE DIOXIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cappuccino, French Van...

Minerals

Calcium 40% DV
* % Daily Values based on 2,000 calorie diet

Milk Chocolate Flavore...

Minerals

Iron 26% DV
Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cappuccino, French Vanilla,...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 6 more

Milk Chocolate Flavored Hot...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cappuccino, French Vanilla, French Vanilla Tags

Milk Chocolate Flavored Hot Cocoa Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Door County Coffee & Tea Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1880076

Report Data Issues for Cappuccino, French Vanilla, French Vanilla

Brand Bi Lo Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2170720

Report Data Issues for Milk Chocolate Flavored Hot Cocoa