Which food has less impact on blood sugar?
Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus
Mccormick & Company, Inc.Marinade And Basting Sauce, Tequila Lime
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Caribbean Ci... | Marinade And... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0g | 0.3g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus vs Marinade And Basting Sauce, Tequila Lime: Both have similar blood sugar impact with BSI scores of 2.0 and 5.4 respectively. Marinade And Basting Sauce, Tequila Lime contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus
Marinade And Basting Sauce, Tequila Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus
Serving size 3.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, ALLSPICE, AND THYME), SUGAR, ONION, RED BELL PEPPER, GARLIC, CITRIC ACID, CORN SYRUP SOLIDS, CALCIUM STEARATE, CALCIUM SILICATE, AND SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING), HYDROLYZED CORN GLUTEN, SUNFLOWER OIL, NATURAL FLAVOR, ORANGE PEEL, LEMON JUICE SOLIDS, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), AND EXTRACTIVES OF PAPRIKA.
Marinade And Basting Sauce, Tequila Lime
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANOLA OR SOYBEAN OIL, JALAPENOS, CANE SUGAR, LIME JUICE CONCENTRATE, CIDER VINEGAR, GARLIC, TEQUILA, DISTILLED VINEGAR, SPICES, SEA SALT, CORNSTARCH, ONIONS, CILANTRO, SOYBEAN LECITHIN, XANTHAN GUM, NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caribbean Citrus Seafo...
Vitamins
Marinade And Basting S...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus Tags
Marinade And Basting Sauce, Tequila Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus has a BSI of 2.0 while Marinade And Basting Sauce, Tequila Lime has a BSI of 5.4. Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus has the lower blood sugar impact, making it potentially better for blood glucose management.
Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus contains 33.3g of carbohydrates per 100g, while Marinade And Basting Sauce, Tequila Lime contains 18.8g per 100g. Marinade And Basting Sauce, Tequila Lime has 14.6g fewer carbs, which may result in less blood sugar impact.
Caribbean Citrus Seafood Marinade Mix, Caribbean Citrus provides 0g of fiber per 100g, compared to 1.6g in Marinade And Basting Sauce, Tequila Lime. Marinade And Basting Sauce, Tequila Lime provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.