Which food has less impact on blood sugar?

Carmela, Chicken Sausage In Chicken Broth, Smoke, Smoke has less impact on blood sugar than Spiced Luncheon Loaf

Carmela, Chicken Sausage In Chicken Broth, Smoke, Smoke

Spiced Luncheon Loaf

Carmela, Chicken Sausage In Chicken Broth, Smoke, Smoke
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 48.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.0
Fat 4.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spiced Luncheon Loaf
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 32.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 4.0g Moderates impact -0.2
Fat 6.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Carmela, Chicken Sausage In Chicken Broth, Smoke, Smoke

g
Canned Meat Century Packing Corporation Branded

Full Food Name

Carmela, Chicken Sausage In Chicken Broth, Smoke, Smoke

Spiced Luncheon Loaf

g
Canned Meat Bar S Foods Co. Branded

Full Food Name

Spiced Luncheon Loaf, Spiced

Comparing Key Nutrients

Nutrient Carmela, Chi... Spiced Lunch...
Carbs 1.0g 3.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 6.0g 4.0g
Fat 4.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Carmela, Chicken ...

Spiced Luncheon Loaf

Nutritional Labels

This section compares the nutritional labels of the two foods.

Carmela, Chicken Sausage In Chicken Broth, Smoke, Smoke

Serving size 48.0 Gg

Calories 60

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 355.2mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, HYDROLYZED CORN TORULA AND BREWERS YEAST, DEXTROSE, WHEAT GLUTEN, SUGAR, SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, NATURAL SMOKE FLAVOR, NATURAL FLAVORINGS, SODIUM NITRITE & SODIUM ERYTHORBATE AS PRESERVATIVES.

Spiced Luncheon Loaf

Serving size 32.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 369.9mg 16%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, WATER, DEXTROSE, SALT, 2% OR LESS OF THE FOLLOWING: BEEF, MODIFIED CORN STARCH, CORN SYRUP, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Carmela, Chicken Sausa...

Vitamins

Vitamin C 8% DV

Minerals

Calcium 13% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Spiced Luncheon Loaf

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Carmela, Chicken Sausage In...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 11 more

Spiced Luncheon Loaf

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Century Packing Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1855723

Report Data Issues for Carmela, Chicken Sausage In Chicken Broth, Smoke, Smoke

Brand Bar S Foods Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2102701

Report Data Issues for Spiced Luncheon Loaf