Which food has less impact on blood sugar?
Cavatelli
Caesar's Pasta, Llc100% Corn Pasta Penne
Sam Mills Usa LlcComparing Key Nutrients
| Nutrient | Cavatelli | 100% Corn Pa... |
|---|---|---|
| Carbs | 44.0g | 44.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 3.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Compare Cavatelli vs 100% Corn Pasta Penne: Both have similar blood sugar impact with BSI scores of 82.2 and 86.9 respectively. Cavatelli provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cavatelli
100% Corn Pasta Penne
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cavatelli
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR [ENRICHED EXTRA FANCY DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, PASTEURIZED WHOLE EGGS AND CANOLA OIL.
100% Corn Pasta Penne
Serving size 55.0 Gg
% Daily Value*
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cavatelli
Minerals
100% Corn Pasta Penne
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cavatelli Tags
100% Corn Pasta Penne Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cavatelli
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for 100% Corn Pasta Penne
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cavatelli has a BSI of 82.2 while 100% Corn Pasta Penne has a BSI of 86.9. Cavatelli has the lower blood sugar impact, making it potentially better for blood glucose management.
Cavatelli appears to be the better choice for diabetics with a lower BSI score of 82.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cavatelli contains 52.4g of carbohydrates per 100g, while 100% Corn Pasta Penne contains 80.0g per 100g. Cavatelli has 27.6g fewer carbs, which may result in less blood sugar impact.
Cavatelli provides 2.4g of fiber per 100g, compared to 0.0g in 100% Corn Pasta Penne. Cavatelli provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.