Which food has less impact on blood sugar?

Cheddar Dawg Smoked Sausage With Cheese has less impact on blood sugar than Country Mild Premium Pork Sausage

Cheddar Dawg Smoked Sausage With Cheese

Country Mild Premium Pork Sausage

Cheddar Dawg Smoked Sausage With Cheese
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 103.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 1.0g Not digested -2.1
Net Carbs 2.0g Digestible carbs 3.9
Protein 16.0g Moderates impact -0.1
Fat 21.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Country Mild Premium Pork Sausage
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 3.6g Raises blood sugar 7.1
Fiber 0.0g Not digested 0.0
Net Carbs 3.6g Digestible carbs 7.1
Protein 16.1g Moderates impact -0.2
Fat 33.9g Slows digestion -0.4
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cheddar Dawg Smoked Sausage With Cheese

g
Sausages, Hotdogs & Brats Meat Production, Inc. Branded

Full Food Name

Cheddar Dawg Smoked Sausage With Cheese, Cheddar Dawg

Country Mild Premium Pork Sausage

g
Sausages, Hotdogs & Brats The Hillshire Brands Company Branded

Full Food Name

Country Mild Premium Pork Sausage, Country Mild

Comparing Key Nutrients

Nutrient Cheddar Dawg... Country Mild...
Carbs 3.0g 2.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0.0g
Protein 16.0g 9.0g
Fat 21.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cheddar Dawg Smok...

Country Mild Prem...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheddar Dawg Smoked Sausage With Cheese

Serving size 103.0 Gg

Calories 270

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%

* Some fat components may not be available in USDA data

Cholesterol 75.2mg 25%
Sodium 830.2mg 36%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 99.9mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR), WATER, SOY GRITS, SALT, SPICES, PAPRIKA, MUSTARD FLOUR, DEXTROSE, GRANULATED GARLIC, GRANULATED ONION, SODIUM ERYTHORBATE, SODIUM NITRITE.

Country Mild Premium Pork Sausage

Serving size 56.0 GRMg

Calories 210

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 399.8mg 17%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CONTAINS 2% OR LESS: CORN SYRUP, SALT, NATURAL FLAVOR, VINEGAR, MONOSODIUM GLUTAMATE, PORK BROTH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheddar Dawg Smoked Sa...

Vitamins

Vitamin C 1% DV
Vitamin A 32% DV

Minerals

Calcium 10% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Country Mild Premium P...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cheddar Dawg Smoked Sausage...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 4 more

Country Mild Premium Pork S...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Cheddar Dawg Smoked Sausage With Cheese Tags

No tags available for this food

Country Mild Premium Pork Sausage Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meat Production, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2128148

Report Data Issues for Cheddar Dawg Smoked Sausage With Cheese

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2676150

Report Data Issues for Country Mild Premium Pork Sausage