Genoa Salame, Provolone Cheese & Olives has less impact on blood sugar than Cheese & Smoked Sausage Spicy Pepper Jack
Cheese & Smoked Sausage Spicy Pepper Jack
Genoa Salame, Provolone Cheese & Olives
Cheese & Smoked Sausage Spicy Pepper Jack
Genoa Salame, Provolone Cheese & Olives
Comparing Key Nutrients
| Nutrient | Cheese & Smo... | Genoa Salame... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 9.0g | 14.0g |
| Fat | 11.0g | 18.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese & Smoked Sausage Spicy Pepper Jack
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SAUSAGE: PORK, BEEF, SEASONING (SALT, CORN SYRUP SOLIDS, SPICES, MUSTARD, MONOSODIUM, GLUTAMATE, DEXTROSE, GARLIC POWDER, SODIUM ERYTHORBATE), WATER, CITRIC ACID, PAPRIKA, SPICES, SUGAR, SPICES, SODIUM PHOSPHATE, SPICES, HICKORY SMOKE POWDER (MALTODEXTRIN, SMOKE FLAVOR, SILICON DIOXIDE [ANTI CAKING AGENT]), SEASONING (DRIED CHINES, SPICES), SODIUM NITRITE, STUFFED IN COLORED BEEF COLLAGEN CASING (FD&C RED #3), PASTEURIZED PROCESS CHEESE STICK. CULTURED PASTEURIZED MILK, WATER, RED AND GREEN JALAPENO PEPPERS, SALT, SODIUM PHOSPHATE, SORBIC ACID (NATURAL PRESERVATIVE), NATURAL FLAVORING, ENZYMES.
Genoa Salame, Provolone Cheese & Olives
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WHITE WINE, LACTIC ACID STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVES (CALAMATA, SICILIAN OLIVES, WATER, SALT, LACTIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese & Smoked Sausag...
Vitamins
Minerals
Genoa Salame, Provolon...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese & Smoked Sausage Spi...
Genoa Salame, Provolone Che...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cheese & Smoked Sausage Spicy Pepper Jack Tags
Genoa Salame, Provolone Cheese & Olives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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