Which food has less impact on blood sugar?
Cheese Tortellini Pasta
Joseph Seviroli IncHidden Veggie Pasta, Thin Spaghetti
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Cheese Torte... | Hidden Veggi... |
|---|---|---|
| Carbs | 40.0g | 41.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 9.0g | 7.0g |
| Fat | 3.0g | 1.0g |
Estimated Blood Sugar Response
Compare Cheese Tortellini Pasta vs Hidden Veggie Pasta, Thin Spaghetti: Both have similar blood sugar impact with BSI scores of 72.6 and 75.8 respectively. Cheese Tortellini Pasta provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Tortellini Pasta
Hidden Veggie Pasta, Thin Spaghetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Tortellini Pasta
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), WHEAT FLOUR, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), ASIAGO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DIETARY FIBER, PASTEURIZED WHOLE EGGS, MILK, GARLIC POWDER, ONION POWDER, SPICES, BETA CAROTENE (COLOR).
Hidden Veggie Pasta, Thin Spaghetti
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Tortellini Pasta
Minerals
Hidden Veggie Pasta, T...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Tortellini Pasta Tags
Hidden Veggie Pasta, Thin Spaghetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheese Tortellini Pasta
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hidden Veggie Pasta, Thin Spaghetti
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Tortellini Pasta has a BSI of 72.6 while Hidden Veggie Pasta, Thin Spaghetti has a BSI of 75.8. Cheese Tortellini Pasta has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Tortellini Pasta appears to be the better choice for diabetics with a lower BSI score of 72.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Tortellini Pasta contains 31.5g of carbohydrates per 100g, while Hidden Veggie Pasta, Thin Spaghetti contains 73.2g per 100g. Cheese Tortellini Pasta has 41.7g fewer carbs, which may result in less blood sugar impact.
Cheese Tortellini Pasta provides 2.4g of fiber per 100g, compared to 3.6g in Hidden Veggie Pasta, Thin Spaghetti. Hidden Veggie Pasta, Thin Spaghetti provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.