Which food has less impact on blood sugar?

Pub Style Burgers, Bacon & Cheddar has less impact on blood sugar than Chicken Breast Patties With Rib Meat

Chicken Breast Patties With Rib Meat

Pub Style Burgers, Bacon & Cheddar

BSI: 19 - Moderate Impact
BSI: 4 - Low Impact

Chicken Breast Patties With Rib Meat

g
Frozen Patties And Burgers Kids' Favorite Foods, Inc. Branded

Pub Style Burgers, Bacon & Cheddar

g
Frozen Patties And Burgers Best Chicago Meat Company Llc Branded

Comparing Key Nutrients

Nutrient Chicken Brea... Pub Style Bu...
Carbs 11.0g 2.0g
Sugars 0.0g 0.0g
Fiber 1.0g 0.0g
Protein 12.0g 30.0g
Fat 18.0g 38.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Breast Pa...

Pub Style Burgers...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Breast Patties With Rib Meat

Serving size 84.0 Gg

Calories 250

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 640.1mg 28%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, OLEORESIN PAPRIKA. BREADED WITH: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, OLEORESIN PAPRIKA, BREADING SET IN VEGETABLE OIL.

Pub Style Burgers, Bacon & Cheddar

Serving size 152.0 Gg

Calories 470

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 115.5mg 39%
Sodium 1009.3mg 44%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 150.5mg 12%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND) ENZYMES, POWDERED CELLULOSE, POTASSIUM SORBATE, NATAMYCIN), BACON CURED WITH (WATER, SALT, SUGAR, SODIUM NITRITE MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), SPICES, SALT, ONION POWDER, NATURAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Breast Patties...

Vitamins

Vitamin C 2% DV
Vitamin A 26% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Pub Style Burgers, Bac...

Vitamins

Vitamin A 15% DV

Minerals

Calcium 10% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Breast Patties With...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
+ 6 more

Pub Style Burgers, Bacon & ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kids' Favorite Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1781325

Report Data Issues for Chicken Breast Patties With Rib Meat

Brand Best Chicago Meat Company Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1900970

Report Data Issues for Pub Style Burgers, Bacon & Cheddar