Which food has less impact on blood sugar?

Pork Sausage Patty, Fully Cooked 2.0 Oz. Original has less impact on blood sugar than Chicken, Fc Original Honey Touched 4 Pc, 9/18 Oz Avg

Chicken, Fc Original Honey Touched 4 Pc, 9/18 Oz Avg

Pork Sausage Patty, Fully Cooked 2.0 Oz. Original

BSI: 9 - Low Impact
BSI: 3 - Low Impact

Chicken, Fc Original Honey Touched 4 Pc, 9/18 Oz Avg

g
Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded

Pork Sausage Patty, Fully Cooked 2.0 Oz. Original

g
Meat/Poultry/Other Animals Prepared/Processed Daily's Premium Meats Llc Branded

Comparing Key Nutrients

Nutrient Chicken, Fc ... Pork Sausage...
Carbs 4.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 14.0g 13.0g
Fat 10.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken, Fc Origi...

Pork Sausage Patt...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken, Fc Original Honey Touched 4 Pc, 9/18 Oz Avg

Serving size 85.0 GRMg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 440.3mg 19%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 160.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENT: CHICKEN, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, VITAL WHEAT GLUTEN, CORN STARCH, SALT, EGG WHITE, SUCROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, DEXTROSE, SPICE, HONEY POWDER (CORN SYRUP SOLIDS, HONEY, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, LECITHIN), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR).

Pork Sausage Patty, Fully Cooked 2.0 Oz. Original

Serving size 56.0 GRMg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 539.8mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SPICES, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, BHA, BHT, AND CITRIC ACID. CARAMEL COLOR ADDED.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken, Fc Original H...

Minerals

Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pork Sausage Patty, Fu...

Vitamins

Vitamin A 20% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken, Fc Original Honey ...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 7 more

Pork Sausage Patty, Fully C...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken, Fc Original Honey Touched 4 Pc, 9/18 Oz Avg Tags

No tags available for this food

Pork Sausage Patty, Fully Cooked 2.0 Oz. Original Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brakebush Brothers
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2521791

Report Data Issues for Chicken, Fc Original Honey Touched 4 Pc, 9/18 Oz Avg

Brand Daily's Premium Meats Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2520544

Report Data Issues for Pork Sausage Patty, Fully Cooked 2.0 Oz. Original