Which food has less impact on blood sugar?

Chicken, Cn Fc Country Good Italian Breast Pattie; Avg 63/2.54 Oz has less impact on blood sugar than Chicken, Fc Original Honey Touched 8 Pc Cut, 1 Bird/Bag, 80 Pc Min

Chicken, Fc Original Honey Touched 8 Pc Cut, 1 Bird/Bag, 80 Pc Min

Chicken, Cn Fc Country Good Italian Breast Pattie; Avg 63/2.54 Oz

BSI: 8 - Low Impact
BSI: 2 - Low Impact

Chicken, Fc Original Honey Touched 8 Pc Cut, 1 Bird/Bag, 80 Pc Min

g
Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded

Chicken, Cn Fc Country Good Italian Breast Pattie; Avg 63/2.54 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded

Comparing Key Nutrients

Nutrient Chicken, Fc ... Chicken, Cn ...
Carbs 3.4g 0.7g
Sugars 0.0g 0.7g
Fiber 0.0g 0.0g
Protein 13.6g 13.7g
Fat 10.2g 6.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken, Fc Origi...

Chicken, Cn Fc C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken, Fc Original Honey Touched 8 Pc Cut, 1 Bird/Bag, 80 Pc Min

Serving size 85.0 GRMg

Calories 162

% Daily Value*

Total Fat 10.2g 13%
Saturated Fat 2.6g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.5mg 20%
Sodium 442.0mg 19%
Total Carbohydrates 3.4g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.4g of carbohydrates not detailed in USDA data

Protein 13.6g 27%
Calcium 0.0mg 0%
Iron 0.9mg 5%
Potassium 160.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENT: CHICKEN, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, VITAL WHEAT GLUTEN, CORN STARCH, SALT, EGG WHITE, SUCROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, DEXTROSE, SPICE, HONEY POWDER (CORN SYRUP SOLIDS, HONEY, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, LECITHIN), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR).

Chicken, Cn Fc Country Good Italian Breast Pattie; Avg 63/2.54 Oz

Serving size 72.0 GRMg

Calories 122

% Daily Value*

Total Fat 6.5g 8%
Saturated Fat 1.4g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 43.2mg 14%
Sodium 518.4mg 23%
Total Carbohydrates 0.7g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.7g
Protein 13.7g 27%
Calcium 13.7mg 1%
Iron 0.7mg 4%
Potassium 257.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MAGNESIUM OXIDE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, VITAMIN B12, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN), SALT, SODIUM PHOSPHATES, GARLIC POWDER, SPICE, SOYBEAN OIL. COATING INGREDIENTS: SUGAR, CORN FLOUR, WHEAT FLOUR, SALT, GARLIC POWDER, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE), DEHYDRATED ONION, PAPRIKA, CORN STARCH, SPICES, MALTODEXTRIN, SOY FLOUR, SODIUM ALGINATE, BAKING POWDER (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, CALCIUM ACID PHOSPHATE), CARAMEL COLOR, DEXTROSE, HONEY POWDER (HONEY, MALTODEXTRIN), WHEAT STARCH, EXTRACTIVE OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken, Fc Original H...

Minerals

Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Chicken, Cn Fc Countr...

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken, Fc Original Honey ...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 7 more

Chicken, Cn Fc Country Goo...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brakebush Brothers
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2521794

Report Data Issues for Chicken, Fc Original Honey Touched 8 Pc Cut, 1 Bird/Bag, 80 Pc Min

Brand Brakebush Brothers
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2521787

Report Data Issues for Chicken, Cn Fc Country Good Italian Breast Pattie; Avg 63/2.54 Oz