Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chicken Flavor Bouillon

Ach Food Companies, Inc.
BSI Score:
2

Cinnamon Sugar

Fresh Finds
BSI Score:
8
Fresh Finds Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Ach Food Companies, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Chicken Flav... Cinnamon Sugar
Carbs 1.0g 4.0g
Sugars 1.0g 4.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Flavor Bouillon

Cinnamon Sugar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Flavor Bo...

Cinnamon Sugar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Flavor Bouillon

Serving size 4.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 860.0mg 37%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA SALT, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, CORN STARCH, CHICKEN FAT, CHICKEN MEAT, YEAST EXTRACT, DISODIUM INOSINATE, CITRIC ACID, CARAMEL COLOR, PARSLEY, NATURAL FLAVOR, ANNATTO EXTRACTIVES (COLOR), YELLOW 5, YELLOW 6 LAKE, RIBOFLAVIN (COLOR), LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

Cinnamon Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED SUGAR AND GROUND CINNAMON.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Flavor Bouillon

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 6 more

Cinnamon Sugar

Total Ingredients
1
Processing Level
Minimally Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Flavor Bouillon Tags

No tags available for this food

Cinnamon Sugar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ach Food Companies, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1490990

Report Data Issues for Chicken Flavor Bouillon

Brand Fresh Finds
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373403

Report Data Issues for Cinnamon Sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management