Which food has less impact on blood sugar?

""Chop,Pk,Bnls,Miscuts,10#,Z"" has less impact on blood sugar than Chicken, Fully Cooked All Natural Flame Grilled Quarter Pound Burger; Approx. 40/4 Oz. Gluten Free

Chicken, Fully Cooked All Natural Flame Grilled Quarter Pound Burger; Approx. 40/4 Oz. Gluten Free

""Chop,Pk,Bnls,Miscuts,10#,Z""

Chicken, Fully Cooked All Natural Flame Grilled Quarter Pound Burger; Approx. 40/4 Oz. Gluten Free
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.8g Raises blood sugar 3.5
Fiber 0.0g Not digested 0.0
Net Carbs 1.8g Digestible carbs 3.5
Protein 18.6g Moderates impact -0.1
Fat 14.2g Slows digestion -0.1
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

""Chop,Pk,Bnls,Miscuts,10#,Z""
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 17.0g Moderates impact -0.1
Fat 13.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken, Fully Cooked All Natural Flame Grilled Quarter Pound Burger; Approx. 40/4 Oz. Gluten Free

g
Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded

Full Food Name

Chicken, Fully Cooked All Natural Flame Grilled Quarter Pound Burger; Approx. 40/4 Oz. Gluten Free

""Chop,Pk,Bnls,Miscuts,10#,Z""

g
Meat/Poultry/Other Animals Prepared/Processed Farmland Foods, Inc. Branded

Full Food Name

""Chop,Pk,Bnls,Miscuts,10#,Z""

Comparing Key Nutrients

Nutrient Chicken, Ful... ""Chop,Pk,Bn...
Carbs 2.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 21.0g 17.0g
Fat 16.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken, Fully Co...

""Chop,Pk,Bnls,Mi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken, Fully Cooked All Natural Flame Grilled Quarter Pound Burger; Approx. 40/4 Oz. Gluten Free

Serving size 113.0 GRMg

Calories 240

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 115.3mg 38%
Sodium 530.0mg 23%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 2.0mg 11%
Potassium 322.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: DARK CHICKEN, SEASONING (SALT, DRIED GARLIC, SPICES DRIED ONION, SUGAR, NATURAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT), CONTAINS LESS THAN 2% OF NATURAL SMOKE FLAVOR, YEAST EXTRACT).

""Chop,Pk,Bnls,Miscuts,10#,Z""

Serving size 112.0 Gg

Calories 190

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 200.5mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 17.0g 34%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEEP BASTED BY ADDITION OF UP TO 20% OF A SOLUTION OF WATER, POTASSIUMLACTATE, DEXTROSE, SODIUM PHOSPHATES AND SALT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken, Fully Cooked ...

Minerals

Iron 10% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

""Chop,Pk,Bnls,Miscuts...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken, Fully Cooked All N...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

""Chop,Pk,Bnls,Miscuts,10#,Z""

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken, Fully Cooked All Natural Flame Grilled Quarter Pound Burger; Approx. 40/4 Oz. Gluten Free Tags

""Chop,Pk,Bnls,Miscuts,10#,Z"" Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brakebush Brothers
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2521772

Report Data Issues for Chicken, Fully Cooked All Natural Flame Grilled Quarter Pound Burger; Approx. 40/4 Oz. Gluten Free

Brand Farmland Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1458563

Report Data Issues for ""Chop,Pk,Bnls,Miscuts,10#,Z""