Which food has less impact on blood sugar?

Chicken Marsala, Chicken

Bianco Inc.
BSI Score:
12
✅ Less blood sugar impact

Jalapeno Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Bianco Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Chicken Mars... Jalapeno Sau...
Carbs 6.0g 1.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 20.0g 13.0g
Fat 7.0g 16.0g

Estimated Blood Sugar Response

Compare Chicken Marsala, Chicken vs Jalapeno Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Marsala, Chicken

Jalapeno Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Marsala, ...

Jalapeno Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Marsala, Chicken

Serving size 140.0 Gg

Calories 169

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 379.4mg 16%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 8.4mg 1%
Iron 1.0mg 6%
Potassium 61.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED CHICKEN BREAST (CHICKEN BREAST, OLIVE OIL, GRANULATED GARLIC, KOSHER SALT, BLACK PEPPER). MARSALA COOKING SAUCE (MUSHROOMS, MARSALA WINE (MARSALA WINE, SALT), CHICKEN BROTH (WATER, CHICKEN FAT, CHICKEN BROTH, SPICE EXTRACT), SHERRY WINE (SHERRY WINE, SALT), ONIONS, BUTTER (CREAM, WATER, SALT), CORN STARCH, BALSAMIC VINEGAR, GARLIC, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, MOLASSES, SPICES, POTASSIUM SORBATE, SODIUM BENZOATE, SOYBEAN LECITHIN, NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.

Jalapeno Sausage

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 609.8mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, SPICE, GARLIC POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Marsala, Chicken

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Jalapeno Sausage

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bianco Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2419691

Report Data Issues for Chicken Marsala, Chicken

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360617

Report Data Issues for Jalapeno Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management