Which food has less impact on blood sugar?

Chicken Noodle Condensed Soup has less impact on blood sugar than Healthy Cream Of Chicken Condensed Soup

Chicken Noodle Condensed Soup

Healthy Cream Of Chicken Condensed Soup

Chicken Noodle Condensed Soup
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.4g Raises blood sugar 12.8
Fiber 0.0g Not digested 0.0
Net Carbs 6.4g Digestible carbs 12.8
Protein 2.4g Moderates impact -0.1
Fat 1.6g Slows digestion -0.0
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Healthy Cream Of Chicken Condensed Soup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 2.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Noodle Condensed Soup

g
Canned Condensed Soup Meijer, Inc. Branded

Full Food Name

Chicken Noodle Condensed Soup, Chicken Noodle

Healthy Cream Of Chicken Condensed Soup

g
Canned Condensed Soup Mcilhenny Company Branded

Full Food Name

Healthy Cream Of Chicken Condensed Soup

Comparing Key Nutrients

Nutrient Chicken Nood... Healthy Crea...
Carbs 8.0g 9.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 2.0g
Fat 2.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Noodle Co...

Healthy Cream Of ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Noodle Condensed Soup

Serving size 125.0 GRMg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 890.0mg 39%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKEN MEAT, CONTAINS LESS THAN 2% OF: SALT, MODIFIED CORN STARCH, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, CHICKEN FAT, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER, BETA CAROTENE (FOR COLOR), SODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID.

Healthy Cream Of Chicken Condensed Soup

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 5.0mg 2%
Sodium 460.0mg 20%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MODIFIED FOOD STARCH, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SALT, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, CHICKEN FAT, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, TORULA YEAST, YEAST EXTRACT, NATURAL FLAVOR, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (COLOR), ONION POWDER, GARLIC POWDER, CARROT EXTRACT, BETA CAROTENE (FOR COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Noodle Condens...

Minerals

Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Healthy Cream Of Chick...

Vitamins

Vitamin A 44% DV

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Noodle Condensed Soup

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Healthy Cream Of Chicken Co...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2633101

Report Data Issues for Chicken Noodle Condensed Soup

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1892237

Report Data Issues for Healthy Cream Of Chicken Condensed Soup